Señora Era Podcast

We've jumped the shark and have entered our podcast era

Dietitian Krista Linares RD is on a mission to show that our cultural foods are not evil. In this episode, she shares the reasons why Latin American foods are villainized, and shares her routine: her perfect 5 minute tostada meal why old tortillas are her best lunch friend, and what you should be doing for your health in your 20’s, 30’s, 40’s and beyond. Find her at nutritionconsabor.com.