Seniority Authority
Seniority Authority
Cathleen Toomey
Let's get smarter about growing older - a podcast to answer all your questions on aging.
A Positive Approach to Dementia Care
Journey into the world of dementia care with Teepa Snow, as she shares invaluable insights from her 40+ years of experience. Discover practical tips, compassionate strategies, and the importance of seeing the individual behind the diagnosis—a must-listen for anyone touched by dementia.
Mar 7, 2024
48 min
Unexpected Road Trips and New Friendships
Join us in our conversation with Colleen Oakley, author of "The Mostly True Story of Tanner and Louise," as she discusses her book and shares profound insights on aging, family influences, and the boundless wisdom of the elderly.
Feb 1, 2024
25 min
The "Blue Zones" Secret to a Long Life
Dive into the fascinating world of the 'Blue Zones' with explorer and best-selling author, Dan Buettner. Unravel the secrets behind the world’s longest-lived communities and discover how you can integrate their lifestyle habits for a longer, healthier life. Tune in to this enlightening episode of the Seniority Authority podcast to learn more!
Jan 4, 2024
42 min
From the Vault - The Keys to Living Longer & Dying Shorter
From the Vault: This episode is back by popular demand! Our listeners loved the tips and stories shared by this guest about aging well, so tune in and share with your friends. Want to live a long, happy, and healthy life? Do you want to know what it takes to defy ageism and achieve a successful aging? What kind of activities can older adults do to stay socially connected and have a sense of purpose? Hear all this and more, from Dr. Roger Landry a Tufts-Harvard University's Decorated Military Veteran and Preventive Medicine Physician who is the President of Masterpiece.
Dec 21, 2023
54 min
Unmasking the Unique Challenges of Older Non-White Americans
Join Dr. Lauren Brown as she sheds light on the unique health challenges faced by aging Black Americans. Discover the impact of genetic data disparities, 'race norming,' and more in this thought-provoking exploration of health advocacy.
Dec 7, 2023
39 min
From the Vault - A Conversation with Arthur Brooks on Reimagining the Second Half of Life
From the Vault: This episode is back by popular demand! Our listeners loved the tips and stories shared by this guest about aging well, so tune in and share with your friends. For many, finding meaning in the second half of life can feel like a challenge when so many of life’s more notable accomplishments happen in the first half. The world and our biology urge us to relentlessly chase after the next win. This flawed formula for satisfaction ultimately leaves us unfulfilled. To find true purpose, we must break our addiction to success and confront life’s hard truths. In this episode, Cathleen speaks to Arthur Brooks, a prolific author and social scientist. At the height of his career at the age of 50, Arthur embarked on a seven-year journey to discover how to transform his future from one of disappointment over waning abilities into an opportunity for progress. Drawing on social science, philosophy, biography, theology, and eastern wisdom, as well as dozens of interviews with everyday men and women, Brooks shows us that true life success is well within our reach. By refocusing on certain priorities and habits that anyone can learn, such as deep wisdom, detachment from empty rewards, connection and service to others, and spiritual progress, we can set ourselves up for increased happiness.
Nov 16, 2023
48 min
A Grief Guru’s Guide to Death
Join us on a profound journey with Taya Dunn Johnson as she navigates the often uncomfortable conversations around death, bereavement, and the importance of being prepared. Informed by her personal experience and academic work in thanatology—the study of grief—Johnson shares invaluable insights that could transform the way we approach life's inevitable end.
Nov 2, 2023
36 min
From the Vault - Solo and Smart: Tips for Aging Alone
From the Vault: This episode is back by popular demand! Our listeners loved the tips and stories shared by this guest about aging well, so tune in and share with your friends. As people age, the dynamics of a family invariably change. In the last decades of life, parents often cede decision-making to adult children who take over the reins of bill-paying, medical appointments, medication management, and living arrangements. But what happens when a senior doesn’t have children? How do you plan your retirement differently? What new choices are there now that did not exist in the past, and how do you navigate and understand what your options are? In this episode, Cathleen is joined by Carol Marak, who discusses why solo agers need to start preparing for aging as early as possible, and which important aspects are typically forgotten when planning for retirement. Carol also highlights some of the ways in which the Boomer generation is changing the world of aging.
Oct 19, 2023
39 min
Let's Talk About Sex: Myths and Facts About Aging and Sexuality
Let’s talk about sex! Don't miss this enlightening discussion with Dr. Regina Koepp—debunking common myths and bringing to light the importance (and benefits) of maintaining sexual health and intimacy in our golden years.
Oct 5, 2023
39 min
From the Vault - Services for Older Adults and How to Access
From the Vault: This episode is back by popular demand! Our listeners loved the tips and stories shared by this guest about aging well, so tune in and share with your friends. What happens if you're an older adult and have run out of resources? In today's episode, Cathleen speaks to Carissa Elphick, the Director of Human Service Programs at Partnership for Public Health, who also oversees ServiceLink offices for Belknap and Carroll County in New Hampshire. Carissa manages operations for the Community Health Services Network, an integrated network of medical behavioral health and substance abuse disorder, as well as social service providers in the Winnipesaukee region.
Sep 21, 2023
25 min
Load more