I denne episoden får vi besøk av Karen Elene Thorsen, forfatter av boken Fattigstudent. Karen forteller hvordan hun gikk fra å være uten jobb i Bergen til å bli suksessfull forfatter, Grunder av appen Sulten, og influencer med sine 230 tusen følgere på Instagram. Vi snakker om utfordringer med å være entrepreneur, hvordan ender man opp som tech entrepreneur uten bakgrunn innen tech, og hvorfor kan det være bra å være i en jobb du ikke liker. Hvordan kobler Karen av sosiale medier og hvordan endrer hverdagen til Karen seg med barn på vei. Karens INSTAGRAM ► https://www.instagram.com/fattig.student/ Sulten app ► https://www.instagram.com/sultenapp/ SUBSCRIBE TO PODCAST ►https://www.youtube.com/channel/UCXTn... ADD ME ON: INSTAGRAM ► https://www.instagram.com/marcus.selle/ ADD ME ON: TIKTOK ► http://www.tiktok.com/@selletalks Timestamps: 1:31 Karens historie 4:39 Hvordan hun ble forfatter 9:19 Kasting av mat 16:18 Sulten app 25:21 Karen er tech entrepreneur 32:45 Begynn i en jobb du ikke liker 40:25 Hverdagen til entrepreneur 42:34 Koble av sosiale medier 54:30 Fattigstudent skal få barn 1:01:31 Karens råd til studenter

This is the story of Lars Erik Lund, the Executive Vice President at Veidekke. Through a Facebook post in 2021, he opened up about his long-lasting depression of 25 years. In this episode we talk about being successful and depressed, how we mask our issues at work and school, the difference between confidence and self-esteem, and why it's easier for Lars to talk in front of 200 people than 1-1. Is Norway actually one of the happiest countries in the world, and how can we create good mental health in the workspace?  SUBSCRIBE TO PODCAST ► https://www.youtube.com/channel/UCXTnNOq34nybw3UXHTVT7rg ADD ME ON: INSTAGRAM ► https://www.instagram.com/marcus.selle/ ADD ME ON: TIKTOK ► http://www.tiktok.com/@selletalks SONG: Caezer - Flying Lars Socials: LinkedIn ► https://www.linkedin.com/in/larseriklund/ Timestamps: 0:00 Intro 1:24 Who is Lars Erik Lund 3:56 The Facebook post 7:05 Putting on a mask 9:22 What if people find out? 11:41 Suicide in the happiest country in the world 13:21 Importance of routines 18:35 Authenticity & leadership  24:05 Are people rational & emotional? 25:27 Shame 28:22 Focusing on strengths 33:39 Success & being depressed  38:29 The chase for happiness 40:15 Authenticity on social media 44:17 Fitting in at work 47:35 If you’re struggling with depression 

Henriette Husby is the host and creator of the podcast "Business talk with Henriette" and is passionate about female entrepreneurship. You might have heard of some of the names she has interviewed: Karen Thorsen - Fattigstudent, Vilde Tellnes - Healthy Eats, and Emilie Nereng. We talk about the challenges of moving to a different country by yourself, lessons she has learned since starting a podcast, and how to put yourself out there. We also talk about how we can include crypto, NFTs with podcasting, and the next Web 3.0. SUBSCRIBE TO PODCAST ► https://www.youtube.com/channel/UCXTnNOq34nybw3UXHTVT7rg ADD ME ON: INSTAGRAM ► https://www.instagram.com/marcus.selle/ ADD ME ON: TIKTOK ► http://www.tiktok.com/@selletalks SONG: Caezer - Flying Henriette´s socials: INSTAGRAM ► https://www.instagram.com/businesshenriette/ SPOTIFY ► https://open.spotify.com/show/0hKAi1hqYvaRcCLo1ysZul Timestamps: 0:00 Intro 1:47 Who is Henriette? 8:00 Moving to a different country 11:44 Her dream job & real estate 15:10 Being ambitious 18:29 Podcasting & why she started 22:44 Surrounding yourself with the right people 27:21 Moving to Austria? 28:42 Tasting ice cream flavors  32:12 Fear of putting yourself out there 40:20 Develop your passion 41:50 Her role model 43:42 Presence & always wanting more 46:30 Her daily routine 48:34 Goals & her podcast future 54:32 Crypto, NFT, & Web 3.0

In this episode, I talk with Morten Gilje. Morten has built several successful businesses and we go through how he did it. We discuss the most common mistakes people make when they are first starting a business. We talk about the importance of patience, the challenges of being an entrepreneur, and why Morten stopped working at a business that was making 23 thousand dollars a month.   SUBSCRIBE TO PODCAST ► https://www.youtube.com/channel/UCXTnNOq34nybw3UXHTVT7rg  ADD ME ON: INSTAGRAM ► https://www.instagram.com/marcus.selle/  ADD ME ON: TIKTOK ► http://www.tiktok.com/@selletalks  SONG: Caezer - Flying   https://www.netthandelakademiet.no  Timestamps:  0:00 Morten´s Story   2:55 Sushi story  5:28 Challenges being an entrepreneur  10:40 Took his business from 0-300k a month  13:58 Vivvoe  17:42 E-commerce Mistakes  22:02 Personality test and sales  24:58 Why patience is important  30:12 Inspiration vs desperation  33:18 Which advice to listen to  35:10 Majoring in minor things  38:27 His #1 advice for the younger generation

In this episode, I talk with Sam Matheson. He shares how he went from having suicidal thoughts to now being a successful entrepreneur, podcast host, social life coach. We talk about how you can design your own social circle and establish the relationships that you want. We discuss if covid has affected the way we communicate with each other, and how can we adapt to the new world?

Maybe can you relate to the feeling of not knowing where to begin, worrying about what to do, being afraid to make the wrong step, and waiting to find the courage to jump at an opportunity? In this episode, I share some ideas from Mike Tyson and the movie Passengers that I use to worry less and get ahead. 

In this episode, Aaron Mckane stops by. He is a business stress management coach and he has a master's degree in cognitive neuroscience. In today´s conversation, we discuss the biology behind stress, myths, and the mistakes people make when they try to reduce stress. Does taking breaks actually reduce stress and what will actually help with stress management?

In this episode, I share a different perspective on how to transform your actions day-to-day. I discuss how I have dealt with fear, and share practical tools to deal with fear. Lastly, I talk about the video game metaphor, and how it changed my relationship to failure.  

How can our beliefs affect our actions and how realizing that we are average might be good for us. In this episode, I discuss how making unfair comparisons hurts your progress, and offer you book a recommendation to help understand the topic in-depth. This episode is for you who have 20 minutes on the bus/train, walking to school, or just finished work.