Sometimes when we shift the subconscious we don’t notice the changes right away.

Life seems to be going through one of those smooth periods. But eventually some circumstance will come up, and you think to yourself, “Wow, I really handled that differently than I would have in the past.”

I ask my clients to track for the differences in their life as opposed to what is the same.

Sometimes these occurrences are obvious right away, and sometimes the shifts will be noticeable a month or two later.

It can be a subtle thing like, “I didn’t feel that underlying stress when I went to the grocery store.”

Other times it is something big like, “I didn’t yell back when the car wash guy started screaming at me.”

Often when I first start working with someone their dreams get weird. When this happens I get excited because dreams are a window into our subconscious.

Again we want to look for what is different in the dreams compared to how they usually go.

One client of mine stood up and fought the demons instead of running away from them. We had been working on fear. This was an concrete sign that his subconscious mind was shifting.

This week we will talk to our gracious volunteer Holly about the differences she has noticed the last two weeks after doing some healing around trauma and fear with me.

Holly Hood volunteered to participate in the previous two episodes of Self-Sabotaging Sagas. Check them out! 

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