Self Relativity Podcast
Self Relativity Podcast
Dr. Vahé Ohanessian
Welcome to the Self-Relativity Podcast, where we'll explore a transformative cognitive system designed to enhance Self-improvement. Together, we'll delve into the innovative System of Self-Relativity, rooted in the concept of "Factual-Thinking," and centered around Dr. Vahé Ohanessian's enlightening "Theory of Self-Relativity". Through the Cognitive-Cognition-Technique, this system guides us in recognizing our causal thoughts by understanding our feelings and equips us with the tools to address and overcome these thoughts. By doing so, we can take purposeful actions, leading to improved well-being and better outcomes. Join us as we uncover the profound wisdom of the Theory of Self-Relativity and learn how to align our thoughts with our well-being. Tune in to the Self-Relativity Podcast and embark on a journey of self-discovery and cognitive transformation.
Understanding the Interplay: Thoughts, Feelings, and Behavior
Send us a Text Message.In this episode of the Self Relativity Podcast, host Dr. Vahé Ohanessian delves into the intricate relationship between thoughts, feelings, and behavior. Emphasizing the importance of factual thinking, he explores how our thoughts create emotions that drive our actions, and why addressing the root cause of feelings, rather than just the symptoms, is crucial. The episode highlights that negative emotions are a normal part of human existence and serve as protect...
Jul 3, 2024
14 min
Unpacking the Theory of Self Relativity with Dr. Vahé Ohanessian
Send us a Text Message.In this episode of Self Relativity Livestream, host Mick Spiers interviews Dr. Vahé Ohanessian, author of 'The Theory of Self Relativity.' The discussion includes the launch of Dr. Vahe's new book, which explores concepts like the binary nature of thought, the necessity of factual thinking over feeling good, and the inherent negativity bias of the human brain. Vahe discusses the challenges within the self-help industry, emphasizing the need for factual self-im...
Jun 19, 2024
34 min
The Two Non-Negotiables for Change and Self-Improvement: Desire and Introspection
Send us a Text Message.In this episode of the Self Relativity Podcast, Dr. Vahé Ohanessian explores the fundamental pillars of self-improvement: desire and introspection. Desire is the intrinsic need to improve one's life, while introspection is the self-awareness needed to identify areas for growth. Dr. Vahe discusses the importance of these two elements in overcoming resistance to change, particularly in individuals with fixed mindsets or personality disorders. He explains the rol...
Jun 13, 2024
27 min
The Essential Elements of Effective Self Improvement
Send us a Text Message.In this episode of the Self Relativity Podcast, hosted by Dr. Vahey Ohanessian, we delve into the ten critical components of a true and effective self-improvement system. These elements include being universal, repeatable, comprehensible, straightforward, learnable (not memorizable), fact-based, evolutionary and intuitive, applicable across all life aspects, self-reliant, and adaptable to reality as it is. Dr. Ohanessian emphasizes the importance of these components in ...
Jun 4, 2024
5 min
The Ten Commandments for Self Improvement
Send us a Text Message.The Ten Commandments for Self ImprovementIn this episode of the Self Relativity Podcast, Dr. Vahey Ohanessian deep dives into the Ten Commandments for Self Improvement, a guide to enhance personal growth effectively and sustainably. The episode outlines essential principles starting with the importance of desire and introspection, followed by embracing a centered self, promoting factual thinking, and minimizing negativity. It further emphasizes the value of independence...
Jun 1, 2024
9 min
Introducing the Theory of Self Relativity
Send us a Text Message.In the inaugural episode of the Self Relativity Podcast, host Dr. Vahe Ohanessian introduces the concept of Self Relativity and the motivational philosophy behind the Theory of Self Relativity, which he founded. Dr. Ohanessian discusses the importance of focusing on oneself to live life to its fullest potential, overcoming the common issue of being externally focused on others rather than on personal inner growth. He explains how Self Relativity aims to shift this ...
Jun 1, 2024
7 min