Use this meditation when you are finding it hard to release unwanted emotions and stagnant energy. Connect with me on IG @selfmade.withkirbyWork with me http://www.selfmadewithkirby.com

Gratitude is one of the highest frequencies there is. This meditation will raise your vibration and help you to manifest your hearts desires by raising your vibe. Find me on instagram @selfmade.withkirby Check out my website www.selfmadewithkirby.com 

Connect to your highest self, call in your desires and get ready to manifest your dream life!Im forever grateful to all you gorgeous angels who are supporting me and tuning in each week. From the bottom of my heart, thank you thankyou THANKYOU!I would love to connect, so come say Hi over on Instagram @selfmade.withkirby Im sending you love, KirbyXO

This guided cord cutting meditation is perfect for releasing negative attachments to either a person, a thought, a story or just a low energy that you can't seem to shake. This meditation brings a feeling of peace and freedom and also is vital in your healing journey. Thankyou for choosing me to guide you, Im forever grateful and honoured. Im sending love to you always, Kirby XOYou can find me on instagram @selfmade.withkirby 

This meditation is perfect for beginners, anyone short on time or if you are finding that you are stuck in your mind and not in the present moment. Thankyou for meditating with me, Im sending love and light, Kirby XOfind me on Instagram @selfmade.withkirby 

This meditation will help you connect with your intuition. The more you listen the stronger it gets. You know what's best for you. 

Call all your power back to you and start your day with the peaceful, calm, loving energy that is always within you. Find me on instagram @selfmade.withkirby for this weeks mantra and journal prompt to support you on your meditation journey. Im sending you love and light always, Kirby XO

The intention of this practice is to create space within your mind, to connect inwards and find peace, calm and clarity. Each Monday I will release a brand new meditation followed by a journal prompt and mantra over on Instagram  to help support you on your meditation journey.  Find me @selfmade.withkirby I would be forever grateful if you could leave me a review on Apple Podcast. Thankyou for choosing me to guide you, sending love always, Kirby XO

My hope for this podcast is that you find peace, clarity and calm in your everyday life. Taking a moment to pause, reflect or set an intention for the day/month/year ahead. Im so grateful you are here and choosing me to guide you through such a beautiful, sacred practise. I have poured my heart and soul into this and I hope it correlates in my meditations. Im sending you love, light and healing from my heart to yours, Kirby XO 🤍✨ Come find me on instagram for meditation tips, journal prompts, mindset hacks and so much more @selfmade.withkirbyIf you feel called to leave me a review on Apple Podcasts I would be forever grateful ☺️