
In today's episode I'm sharing my own sober journey as well as some tips to staying sober. If you are someone you know is struggling with drug or alcohol issues please see listen and check out the resources mentioned in the show notes on my blog www.christophercupcakes.com
Sep 12, 2019
28 min

In today's podcast Im sharing my own experiences with emotional eating and offering some tips to help end emotional eating for good.
Sep 3, 2019
29 min

Self Love Unicorn - Episode 4 - Self Care Deep Dive by Christopher Cupcakes
Aug 21, 2019
20 min

In today's episode we are answering the question "Can you be body positive and still want to lose weight?"
Aug 7, 2019
16 min

In this episode we are talking all about the idea of Compare Equals Despair - how comparing ourselves to others keeps us playing small and living our best lives. Coach Jennie and I talk about how social media affects our feelings of self worth and self love as well as how comparison relates in the arena of Body Positive.
Jul 31, 2019
41 min

In Episode 1 of The Self Love Unicorn Podcast I give a little introduction to who I am and why I'm sharing this podcast. It is my mission to help women and men to feel more comfortable in their own skin and learn to fall in love with the skin they're in.
Jul 24, 2019
23 min
