Jake struggled with weight his entire life and was to a point where his health began taking a toll on his daily activity. He decided to take control of his life and treat his body as it should be. As a former Weight Watchers Ambassador, he lost 100 lbs! He has been featured in WW international ad campaigns and Men's Health Online. In gaining confidence in himself and continuing his success, Jake enjoys strength training, Cyclebar, and running. In this episode, Jake explains once he took control of his mindset, his health and joy for life began to flourish.
Instagram: justjakelive
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