Show notes
Sit Down talks were created to give you bite-size information to help you on this journey we call life. In today's episode, Kelsey and Armando talk about how to make significant life changes; the best plan for this goal is to make small changes to get you where you want to go.
Atomic Habits -James Clear
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As always, thanks for sharing your time with us and listening to this episode of Self Love Sit Downs. God Bless.
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Kelsey @kelsey_teddi
Armando @mandofarias05
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As always, Self Love Starts with YOU!

