Show notes
You see and hear that you need to love yourself over everything, right? That’s easier said than done, we have found. We feel selfish for doing stuff for ourselves because we think we should always be doing it for others. That isn’t always the case; you have to give to yourself more than you give to others. How can you continue to pour from an empty cup? You can’t! Make time for the activities that you love to fill your cup. In this episode, we give you nine steps to implement to start loving yourself more. 2:53- Back Story14:11- Appreciate how Special you are19:50- Affirmations22:11- Do things you love26:21- Find a replacement27:24- Ditch ripping into yourself31:48- Let the love in36:22- Don’t compare yourself to others37:52- Forgive yourself39:19- Love yourselfBook- “You are a Badass” –Jen SinceroDon’t forget to hit that subscribe button and leave a review. As always, thanks for sharing your time with us and listening to this episode of Self Love Sit Downs. God Bless. Contact us at [email protected]:Kelsey @kelsey_teddi Armando @mandofarias05 Facebook Groups:Kelsey Teddi FitnessAs always, Self Love Starts with YOU!