What is an online fitness coach? 2020 was a year for launching my dream business to help others feel their best! Kelsey Teddi Fitness was started to share my knowledge with individuals looking to live a healthier lifestyle. In this episode I discuss a little about what an online fitness coach is and what my program offers. This is just a scratch on the surface of what is included but the majority of this episode is a Q&A with my client, Nicole Lerma (@nikillakilla on Integra).Nicole has transformed her body, lifestyle, and way she approaches her fitness in just the 6 months of us working together. You get to hear some of her concerns before starting, some of her biggest take always, and a lot of our laughs! This is a great episode if you’ve ever wondered what coaching looks like or if you’ve ever considered investing in your health journey. Whether you plan to invest with myself or another coach, this is a great episode to get a look inside of what a coach to client relationship should look like. Life’s too short to take it too serious so we hope you enjoy this episode with some great info but also a lot of good times! What is an online fitness coach? A little look into Kelsey Teddi Fitness.

Q&A with Nicole- Question #1 Tell us a little about your fitness journey before working with KTF.

Q&A Question #2 What Questions concerns did you have at the start of your training?

Q&A Question #3 What was the most difficult part when training with Kelsey?

Q&A Question #4 What has been biggest take away since training with Kelsey?

Q&A Question #5 How has this changed you not just physically but in other areas of your life?