I am SO grateful for each and every one of you. Thank you for tuning in each week to hear what I have to share. 💜 I will be back with another season in the fall, and until then, I invite you to share this new journey with me. Sending love + gratitude, Steph

Gentle words of love. What we speak to ourselves matters. 💝

A very special message delivered by a very special guest. Breathe, visualize, dance, connect, play,stay open. Inner child nourishment by MEL THE MINDFUL💓 sOna.ca @mel_the_mindful @so.ul.lo.v.e

POWERFUL + REAL. An expansive interview. Jared speaks of the transformation that has been happening in his life. Vulnerable, raw and real.... he doesn't hold back! "I am an empathic Aquarius, that has a deep love and appreciation for the forest, ocean, stars, deer, Ive always had my head in the stars growing up. Lately my head and self talk has been limiting me, so now I'm ready to get out of my head and back into my body, into my soul and do the work.  Lately, I have been realizing more than ever that we are made of the same things stars are made of, atoms, carbon, energy, we are a temple, lightning, thunder and nebula vortexes. The same atoms in our body’s are the same atoms that are created in the dying stage of an exploding star called a supernova." - Jared Betts Stay connected + inspired… Ready for a workshop?(Can’t wait to invite you into my healing online space.) Tickets: https://www.eventbrite.ca/e/soul-love-workshop-tickets-308160796237 Connection: Jared on Instagram: @jaredbetts Steph on Instagram: @so.ul.lo.v.e

Step into your gifts. After sharing this episode with numerous friends this week, I felt super called to re-share this one which was recorded over two years ago. You are enough. <3 "The world needs that special gift that only you have." - Marie Forleo Thank you to NB Saunas for sponsoring this episode. Sauna info, sales + rental via their Facebook page: NB Saunas https://bit.ly/3CUdgON Retreat / Workshop Info: Email: [email protected]

In this episode: Earth medicine, moon rhythms, womb magic, and empowering your wild authentic self. Thank you Stephanie Sunshine for sharing your heart and your voice with us. Follow her: Instagram: earth.moon.womb Website earthmoonwomb.com

With the days getting longer, and even just the thought of warm sun rays making us shine. ,,, this one is great to share. Visualization is powerful, so give this your all! Lean into the experience with your full heart + intention. To book a private retreat with me, 💌 [email protected] (Virtual & in person options available!)

This week, I'm sharing the behind the scenes of how FANTASTIC it feels to work in alignment with your higher self. An episode about creating sacred space, and facilitating a healing retreat experience. If you are interested in booking a private retreat with me, send me an email. [email protected]

"Be still like a mountain and flow like a great river." Lao Tzu This week, I share advice on finding your voice, and sharing your truth with compassion. In this episode we discuss holding polarity, understanding perspectives, body language + effective communication skills. PEACE + Love! Resources Shared: Metta Bhavana Prayer Opening poem, 'Niceness Soothes', Ceremony Book, Brianna Weist The Heart Centered Practice by Danielle Laporte 7 Layers Deep Exercise Join the Soul Love Workshop: Link to register: https://bit.ly/3sLBndS

Let's talk about Soul LOVE. It's time to remove all of the personalities, labels and boxes you've squeezed yourself into. Soul Love is an authentic connection with the truth of you, your infinite , ever expansive self. Ground into love, presence + peace and enjoy a soothing episode that just might bring you closer to your authentic truth. <3 "You are more than your name, your frame, your DNA. More plentiful than all you have given birth to. And those big, big, wishes! You are even bigger. Imagine that, imagine anything, and you are more. You are gone, gone, gone beyond the beyond of what started this all. I pray you desire temples of peace, and benevolent tsunamis of love, and that you realize your size in relation to this universal declaration, "I desire." You are the core, and the more, ever expanding desire." - -Danielle Laporte “Awareness is like the sun, when it shines on things they are transformed.” Thich Nat Han “Sometimes lying on the floor + listening to music is the only therapy you need.” -Danielle Laporte Attend the February Soul Love Circe, Saturday, February 26, 8pm AST Get your tickets: https://www.eventbrite.ca/e/soul-love-february-circle-tickets-258989974987