Lauren guides a short meditation with “I Am” affirmations.

Lauren gives a life update after her 7-month break from the Self Love Baddie podcast and talks about the future of the podcast. - Named by Feedspot as one of the top "35 Best Black Self Love Podcasts" - https://podcasts.feedspot.com/black_self_love_podcasts/

Lauren talks about the lessons she has learned from dating. 

Lauren kicks off Podmas 2022 with an episode about not settling for less than what you deserve. 

Lauren wakes up to a message regarding imposter syndrome from God and decides to share it with her audience.

Lauren talks about how chasing your dreams relates to self-love and how you can show up for yourself when practicing your God-given gifts.

Lauren talks about the recent setback on her self love journey and provides tips on how to comeback from your setback.

Lauren talks about why prepping for the new year is important for your self-love journey.

Lauren introduces herself and talks about the Self Love Baddie podcast.