It’s season 2 and we are back with content to help you have live a life that had self, love, and happiness. Listen in as we discuss getting back on track by setting Specific, Measurable, Attainable, Realistic, and Timely goals! Give us your feedback and share some of your goals with us. @_selflovehappiness www.selflovehappiness.com

We often spend time focusing on where we wish we were not realizing we have accomplished several things along the way. Come listen in as Mallory discusses her 10 accomplishments from 2022. We would love for you to share yours with us. Come on over to Instagram to share your top 10! Instagram: @_selflovehappiness

Today we talk about about the wellness wheel and having people in your circle based on the 6 components.  Interact with us on Instagram as we post questions on the feed. IG: @_selflovehappiness www.selflovehappiness.com #selflovehappiness If you would like to be a guest contact me at [email protected]

As we are finally leaving the cold winter months behind, let's get some self-care strategies in place. In this episode we talk about self-care strategies to help us reset as we get ready to be outside this summer!!!

In this episode, Mallory talks about imposter syndrome, fear, and a home birth experience, it all connects just trust the process.  Visit the website to leave podcast topics or questions you would like to hear. Interact with us on Instagram as we post questions on the feed. IG: @_selflovehappiness www.selflovehappiness.com #selflovehappiness If you would like to be a guest contact me at [email protected]

In episode 7 we talk with special guest, LaShandra Shepard, LCMFT (Licensed Marriage and Family Therapist), of Journey of Faith Counseling, LLC, about the misconception of therapy in the black community. LaShandra Shepard's Contact Information https://journeyoffaithcoun.wixsite.com/home IG: @journeyoffaithcounseling Facebook: Journey of Faith Counseling Visit the website to leave podcast topics or questions you would like to hear. Interact with us on Instagram as we post questions on the feed. IG: @_selflovehappiness www.selflovehappiness.com #selflovehappiness If you would like to be a guest contact me at [email protected]

It seems as we continue to grow in adulthood we lose ourselves more and more. What is you experience with mask? How many mask do you feel you have to put on to conform to the crowd around you. How do you get to know your true self? Visit the website to leave podcast topics or questions you would like to hear. Interact with us on Instagram as we post questions on the feed. IG: @_selflovehappiness www.selflovehappiness.com #selflovehappiness

This episode is all about believing in yourself and the dreams and goals you have. Dream it, work it, and let it flourish!

In episode 4 we have a special guest, LaShandra Shepard, LCMFT (Licensed Marriage and Family Therapist) of Journey of Faith Counseling, LLC talking with us about what it means to be the strong friend. It was really a great conversation about what it even means to be the strong friend and how to be supportive and be supported.  LaShandra Shepard's Contact Information https://journeyoffaithcoun.wixsite.com/home IG: @journeyoffaithcounseling Facebook: Journey of Faith Counseling Visit the website to leave podcast topics or questions you would like to hear. Interact with us on Instagram as we post questions on the feed. IG: @_selflovehappiness www.selflovehappiness.com #selflovehappiness

The Self, Love, & Happiness Podcast is all about bettering yourself so you can live your best self, love, & happiness. On this episode join us as we have a conversation with financial educator, Tyson Malone. Tyson is passionate about financial literacy. He has a Masters in Business Administration and works diligently with his clients to help them get to a space where they can have healthy relationships with money and make their money work for them. Fun fact, he's also my husband! He talks with us about the importance of having a financial coach work with you to develop a plan to set up your finances to work for you. Tyson Malone's Contact Information IG:@hustletoprosper Facebook: Hustle to Prosper www.tysonmalone.com Visit the website to leave podcast topics or questions you would like to hear. Interact with us on Instagram as we post questions on the feed. IG: @_selflovehappiness www.selflovehappiness.com #selflovehappiness