Healing doesn't always look like a breakthrough — sometimes it's crying in your car and getting out of bed anyway.

Host Lisa Urbanski sits down with Candi Keffeler, author of Never Far Too Gone and a domestic violence and breast cancer survivor, on what quiet, real healing looks like.



You'll learn:

🌱 Why healing feels messy, not beautiful

🧠 How the nervous system leaves survival mode

🤫 Why quiet and alone time matter

💛 The small wins that signal real progress

✨ Why starting over takes courage



CONNECT WITH CANDI KEFFELER:

🌐 Website: candikeffeler.com

📸 Instagram: instagram.com/candi_thegrammahustler

🎵 TikTok: tiktok.com/@authorcandikeffeler

📘 Facebook: facebook.com/share/1AwLntXhSi

📚 Book: Never Far Too Gone — https://amzn.to/3NkP3uo
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Covert Narcissist Marriage: Why You Lose Yourself

Feel stuck in stress, anxiety, or burnout—no matter what you try?

The Advisor with Stacey Chillemi is the podcast for people who feel overwhelmed, emotionally drained, or constantly “on edge,” and want real, science-backed ways to reset their nervous system and feel like themselves again.

Hosted by Stacey Chillemi, bestselling author and wellness advocate, the show features conversations with doctors, therapists, and experts who break down how your nervous system, stress, and emotional patterns are keeping you stuck—and how to fix it.

Each episode gives you practical tools to:

🧠 Calm anxiety and get out of survival mode
💛 Break emotional patterns that keep you stuck
⚡ Restore your energy, focus, and resilience
🧬 Understand how stress and trauma impact your body
🔥 Recover from burnout and feel in control again

No fluff. No quick fixes. No toxic positivity.Just real strategies that help you feel better—mentally, emotionally, and physically.