Hi everyone, welcome to self improvement, today guest we have Jody Ellis, Jody is the CEO, Founder of Investor Centre.  As a CEO Jody is busy but he always find time for himself to work on his mental and spiritual side.  To mange stress and achieve the balance between work and life.  he is here to share with us some information about transcendental Meditation, yoga, visualisation.    http://investorcentre.com.au