Today guest we have Gabriel Kaszab, a cinemas photographer based in Brisbane, Australia (www.studio78.com.au).   He share his experience with mediation, mindfulness and some techniques he's found helpful to reduce stress and anxiety.   The book mention in the interview  "The Power of Now" by Eckhart Tolle.   WEBSITE:  www.viviannetran.com   INSTAGRAM: @vivianne_tran_mua