Have you ever wonder what are the things people do to manage life?  What are some of the unhealthy things people do to manage life in the wrong way.  That was a question I always had and I have read the book adaptation to life by George E. Valiant who did a study on the different people's lives and he wrote what he found in the book.

This episode we are just going to talk about what (according to his study) are the unhealthy ways people use to adapt to life.

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