Self Help Mastery Project
Self Help Mastery Project
Randy lloyd
Adaptation to life part 1: Healthy methods people use to Manage through life
15 minutes Posted Nov 29, 2020 at 4:59 pm.
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George E. Vaillant is a Psychiatrist who wrote the book Adaptation to life. In his book he poses fundamental questions about the individual differences in reacting to problems.  Why do some of us cope so well with the portion life offers us, while others, who have had similar advantages (or disadvantages), cope badly or not at all?   

Other questions he have discuss in his book was,  Why do some of us achieve happiness in our personal and professional life, while others are increasingly doomed to be miserable themselves and to make others miserable as well?

He discusses these and other questions in terms of a clearly defined scheme of "adaptive mechanisms" that are rated mature, neurotic, immature, or psychotic, and illustrates, with case histories, each method of coping.

This is new series we would discuss this findings and how we can benefit and learn now to adapt to life stresses 

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