Growing up certain values are imposed upon us and that is the same thing that happens when it comes to defining what success is we define it for ourselves according to how it is perceived by society without even thinking about whether that aligns with who we are. In this episode, we unpack why it is crucial for you to define what success is for you, and how failure to do that results in feelings of inadequacy, comparison, jealousy and envy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ayanda-mavata6/message

Welcome to this month's guest Episode. Today I am in conversation with Eza Saleni and we dive in deeply into the awaited topic of personal wellness for young professionals, in this episode our guest walks us through her journey to personal wellness as a newly admitted attorney, having to find her identity and showing up confidently in her personal space as well as her career space. In addition she gives us insights into the role of our spiritual identity, faith and hope in manuevering life and its challenges. I hope you enjoy and learn from this episode as much as we did. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ayanda-mavata6/message

Hello Fam and Welcome back to season 02, in this episode, I talk about how we want to grow, but yet we don't create space for growth to settle in, I also pen down on how this is the reason many of us feel like we are stuck in our journeys to self-growth because we don't want to create space for who we have become. I also share my journey to hope and how this episode relates to my self growth journey. I hope you enjoy this episode, rate us and follow us on our Instagram page @selfgrowth_insights_podcast. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ayanda-mavata6/message

You really do not get to having everything figured out for you to start, just take the leap of faith and go after your goals. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ayanda-mavata6/message

What do you do when the path you wanna take in life has never been chosen by anyone before you? Do you choose courage over fear and approach life head-on or do you sit in your corner and cry only dreaming about it at night? In this episode, we chat to Laura about how she has crafted and paved a way for herself within the fashion design and modeling industry, she lets us in on the highs and lows of being different and choosing to challenge the status quo within this industry, definitely a courageous leader. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ayanda-mavata6/message

In this episode we explore in detail the building blocks for career development , talking about courageous leadership,building trust, negotiations and the art of communication and how taking those initiative leads you a step within your career or personal space. In conversation we have as guest Rita Motlana from Girls for Girls South Africa,an organisation that actually helps young people in this framework, the work the organisation does is very amazing and to sign up as a mentor or mentee click on the link below. Enjoy the episode. Mentee Link: https://forms.gle/ryUWxWkhrUY9CUA27 Mentor Link: https://forms.gle/DY8JGBxQY6kkyUqP6 To find out more about Girls 4 Girls : https://www.projectg4g.org/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/ayanda-mavata6/message

What does it really take for you to build your career from the ground up as a young professional?  In this episode, Lindelwa Skenjana answers some of the questions related to that, the importance of building up a community, mentorship, the role of your values, work-life harmony and toxic work environments. Don't miss out on the launch of the Indima Yam Mentorship platform for young professionals, visit www.indimayam.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/ayanda-mavata6/message

In the last part of our Self-love series, we are in conversation with Sethu Sirayi, talking about the love language of being romantic to yourself, where there exists a firm belief that each of your mornings are cute and fun, every sip of coffee is tasteful and the best. The self-love language of buying yourself flowers, candles. It is when we truly start with these small things that we look forward to each day and get more in love with ourselves. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ayanda-mavata6/message

When we talk about love in its general sense we all agree to the fact that it has its own language that differs for each of us, and so does self-love, it's definitely not about the mental note to love yourself but also actions through self-love languages. In this episode, we explore emotional wellness, checking in with yourself more often as a self-love language together with our guest Lois Mashinini. She is the founder of Lif Wellness, Girl Chat SA and a podcast Lif Women and Wellness that you definitely must check out. Enjoy the episode! --- Send in a voice message: https://podcasters.spotify.com/pod/show/ayanda-mavata6/message

We are chatting to Ntombozuko Bota, the Founder & CEO of Hope Foundation who in addition is the author of book " A Seed Grown into a Flower. In this episode she lets us in on her journey to self love ,how seeds of self hate grew and blossomed into a beautiful,amazing and a confident flower "Ntombozuko Bota" The book is available as a soft copy on Amazon and Smash Words. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ayanda-mavata6/message