Exercise. Love or hate it, we need to do it. But why? How does exercise improve your quality life? Join mind and fitness guru Margarita as she challenges Darren's less than enthusiastic approach to fitness, and how it impacts his mental wellbeing.
Email: <a href="mailto:inspired@selffuckery.com">i</a><a href="mailto:inspired@selffuckery.com">nspired@selffuckery.com</a>
Website: <a href="https://nowraaruma.com.au/">https://nowraaruma.com.au/</a>
Instagram: <a href="https://www.instagram.com/margi_adventures/">@margi_adventures</a>

Episode 21 - Self-Realisation with James Crewther

Margarita and Darren discuss the inside out of all the beliefs, habits, and actions which can slow you down and keep you from becoming the person you need to be.

Margarita is a fitness trainer (amongst other things) with a special connection to the Universe. Utilising her gift framed with Darren’s journey of ongoing self-growth, join these two in unravelling the murky depths of self-f*ckery!

If you want to learn more, don't hesitate to reach out:

Email: inspired@selffuckery.com
Website: https://nowraaruma.com.au/
Instagram: @margi_adventures