It’s easy to say “everything happens for a reason” when life is smooth. But what about when the car breaks down, tenants are causing chaos, the flip is delayed, and the bills are due?  In this real-time, heart-centered episode of The Freq Show, Jaclyn and Sam pull back the curtain on a day that would’ve once sent them spiraling—and share how they chose a higher frequency response instead: gratitude.  Together, they unpack how to move from resistance to acceptance and why giving thanks in the ...

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The Freq Show (formerly known as Self-Worth) is where belief meets high frequency living.&nbsp; Hosted by Jaclyn Steele Thurmond and Sam Thurmond, this soulful-meets-strategic podcast explores the mindset, energy, and aligned action it takes to build a life that feels as good on the inside as it looks on the outside.Expect real talk on belief, business, beauty, spirituality, money, personal development, wellness, relationships, children, home and interior design — all through the lens of frequency and self-worth.Each episode is designed to inspire you to tune into the frequency of who you really are — because your thoughts shape your reality, and your frequency shapes your future.Let’s raise it. Let’s live on purpose. Let’s live on frequency.&nbsp;