From time-blocking and setting boundaries to making peace with the messy parts of life, this conversation is full of grounded, soulful strategies for moms who want to do both—and do it well.  💛 Whether you're juggling babies and business plans or just need permission to release the guilt, this one's for you.  🔗 Mentioned in this episode: Lyubov’s business: Clean Lemon Related blog: How to Vibe Check Yourself for a Better Life The Freq App: Real-time mindset shifts to elevate your energy  Conn...

Introducing Mom Guilt and Entrepreneurship

Relationships Are Frequency Exchanges: How to Attract High-Vibe People

The Freq Show (formerly known as Self-Worth) is where belief meets high frequency living.&nbsp; Hosted by Jaclyn Steele Thurmond and Sam Thurmond, this soulful-meets-strategic podcast explores the mindset, energy, and aligned action it takes to build a life that feels as good on the inside as it looks on the outside.Expect real talk on belief, business, beauty, spirituality, money, personal development, wellness, relationships, children, home and interior design — all through the lens of frequency and self-worth.Each episode is designed to inspire you to tune into the frequency of who you really are — because your thoughts shape your reality, and your frequency shapes your future.Let’s raise it. Let’s live on purpose. Let’s live on frequency.&nbsp;