In this episode of The Freq Show, Jaclyn explores the transformative power of Solfeggio frequencies and how they can help realign your energy. She dives into the ancient origins of these frequencies, their rediscovery by Dr. Joseph Puleo, and the science behind how sound shapes our reality. Sharing personal experiences from developing The Freq App, Jaclyn guides listeners through the healing potential of frequencies like 528 Hz and offer practical tips for incorporating them into daily life. ...

Healing Your Mind: Transforming Thoughts for Higher Frequency Living

The Freq Show (formerly known as Self-Worth) is where belief meets high frequency living.&nbsp; Hosted by Jaclyn Steele Thurmond and Sam Thurmond, this soulful-meets-strategic podcast explores the mindset, energy, and aligned action it takes to build a life that feels as good on the inside as it looks on the outside.Expect real talk on belief, business, beauty, spirituality, money, personal development, wellness, relationships, children, home and interior design — all through the lens of frequency and self-worth.Each episode is designed to inspire you to tune into the frequency of who you really are — because your thoughts shape your reality, and your frequency shapes your future.Let’s raise it. Let’s live on purpose. Let’s live on frequency.&nbsp;