Welcome to Self-Care, Sound Mind podcast/live series!&nbsp;
My goal is to Uplift, Empower and Encourage!&nbsp;&nbsp;
Every 2 weeks I’ll be discuss mental health related topics that illuminate Self-Care and encourage a Sound Mind!
Welcome to Episode 6! I am excited to have special guest Mrs. Armina Domingue, LMSW and Owner of the Candor Consulting Firm! Today's topic is "Coping Through Tough Transitions!"

Back 2 School

The goal of Self-Care, Sound Mind podcast/live series is to Uplift, Empower and Encourage!  

I’ll be discussing mental health related topics that illuminate Self-Care and encourage a Sound Mind!

Who am I? 
Kiara Moore, MA, LPCMH is a Licensed Therapist, Entrepreneur, Author, Speaker, Wife and Mom in the state of Delaware.