Self-Care, Sound Mind podcast/live series!&nbsp;
My goal is to Uplift, Empower and Encourage!&nbsp;&nbsp;
Every 2 weeks I’ll be discuss mental health related topics that illuminate Self-Care and encourage a Sound Mind!
Welcome to Episode 4! I am excited to have special guest Mrs. Stephanie Proctor, MSW!&nbsp;

Men & Mental Health

The goal of Self-Care, Sound Mind podcast/live series is to Uplift, Empower and Encourage!  

I’ll be discussing mental health related topics that illuminate Self-Care and encourage a Sound Mind!

Who am I? 
Kiara Moore, MA, LPCMH is a Licensed Therapist, Entrepreneur, Author, Speaker, Wife and Mom in the state of Delaware.