REPLAY:
In this episode I get to chat with a fellow native New-Yorker, Ms. Shanita Liu of Coach Shanita. Unemployed, pregnant, almost homeless, and starting a business, Shanita sought help from a Life Coach. She is now a Transformational Life Coach, mom of 2 and wants to share strategies and tips on integrating self-care into your busy schedule. You can visit her at <a href="http://coachshanita.com/hacks/">http://coachshanita.com/hacks/</a> or find her on Facebook or Instagram @coachshanita&nbsp;
Don't forget to like, subscribe and share this episode!&nbsp;
LIMITED TIME OFFER: save $10 on any Buzy Moms Planner this holiday. Go to <a href="https://shannonlevan.com/">https://shannonlevan.com/</a> for more information

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Self-Love: Ask Shannon

How is mom-life treating you? Do feel like a super-hero or completely overwhelmed?

Either way, I get it and Im here for you. Let me introduce myself. My name is Shannon LeVan, I am a Christian wife, Mom of 4 and a Self-Care Alignment Consultant. Which is a fancy way of saying, I give moms permission to prioritize their self-care. 

Through scriptures, personal testimony, guest speakers, and answering your questions, we will explore the 6 self-care essentials: Self-love, Health & Nutrition, Mental Health, Beauty, Spirituality, and Community. 

 Support this podcast: https://anchor.fm/selfcaresaturdays/support