This is the 2nd episode in the Self-Care Essentials Series. This month we are focusing on Self-Love. In this episode I will share the story of how I became a mom and all of the highs and lows that went along with it.&nbsp;
To learn more about the 6 self-care essentials purchase my e-book at <a href="https://shannonlevan.com/product/self-care-essential-e-book/">https://shannonlevan.com/product/self-care-essential-e-book/</a>
Don't forget to visit my website for more resources and updates <a href="https://shannonlevan.com/">https://shannonlevan.com/</a>
Hugs and love
Shannon

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Self Love: Coach Shanita

How is mom-life treating you? Do feel like a super-hero or completely overwhelmed?

Either way, I get it and Im here for you. Let me introduce myself. My name is Shannon LeVan, I am a Christian wife, Mom of 4 and a Self-Care Alignment Consultant. Which is a fancy way of saying, I give moms permission to prioritize their self-care. 

Through scriptures, personal testimony, guest speakers, and answering your questions, we will explore the 6 self-care essentials: Self-love, Health & Nutrition, Mental Health, Beauty, Spirituality, and Community. 

 Support this podcast: https://anchor.fm/selfcaresaturdays/support