Self-Care Redefined
Self-Care Redefined
Mary Allison Brown, MSW
Ep 34: Using the Scientific Method for Personal Growth
37 minutes Posted Jan 28, 2020 at 8:51 pm.
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Show notes

In this week's episode, former scientist and Lifestyle Management Coach is teaching us how to apply the scientific method to personal growth and goal setting. There are powerful, practical tips for everyone in this episode to help you identify your core values and succeed at accomplishing all of your goals. 

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