In today's episode, we're chatting with Jasmine Ivy, spiritual mentor and law of attraction coach for female entrepreneurs. Jasmine shares her inspiring story of how she turned a free Facebook group into a six-figure empire and how she has learned that trust is required to be who you're meant to be. You can find Jasmine on instragram at @jasmineivyllc or visit her website at <a href= "http://www.jasmineivy.com">www.jasmineivy.com</a>.  If you're craving sisterhood, connection, and business masterminding with a heaping side of yoga, sunshine, and sacred self-care, join me in March or April for the Soul Success Summit! Use code maryallisonbrown to receive $100 off your registration fee. I can't wait to see you in Santa Barbara! Snag your tickets today: https://www.thesoulsuccesssummit.com/welcome

Ep 4: Radically Authentic Relationships with Stephanie Churma of The Good Love Company

At Self-Care Redefined, we're on a mission to redefine self-care as essential mental health hygiene. We believe that the only way that you get to show up as the best version of yourself is by taking the best care of yourself. In this podcast, we're changing the conversation around what self-care means for women. Tune in for weekly episodes designed to support you on your personal journey to sustainable self-care. 

Self-Care Redefined is hosted by Mary Allison Brown, MSW, LICSW. Mary Allison is a licensed mental health professional, coach, and the author of Align With Joy: A 30-Day Guided Joy Journal Designed to Help You Cultivate a Life Filled with Joy and Gratitude and a contributing author to Mastering Your Inner Game.