Des and Devyn talk about the #1 question in mental health.. how to find a therapist! Don't forget to follow us IG: @selfcare.gang @sentfromdevyn @itsdesicakes Twitter: @selfcaregangpod, subscribe & leave us good ratings!   If you will like some advice please email us at [email protected]  Don't forget to follow us IG: @selfcare.gang @sentfromdevyn @itsdesicakes Twitter: @selfcaregangpod, subscribe & leave us good ratings!    NEW EPISODES DROP ON SUNDAYS!

Des and Devyn interview The Hip Hop Social Worker and discusses black men & mental heath Connect with @hiphopsocialworker Don't forget to follow us IG: @selfcare.gang @sentfromdevyn @itsdesicakes Twitter: @selfcaregangpod, subscribe & leave us good ratings!   If you will like some advice please email us at [email protected]  Don't forget to follow us IG: @selfcare.gang @sentfromdevyn @itsdesicakes Twitter: @selfcaregangpod, subscribe & leave us good ratings!    NEW EPISODES DROP ON SUNDAYS!

Des and Devyn are joined by sex therapist Lyndsey Luther as we discuss all things sex therapy! Connect with Lyndsey on Instagram @SexTherapywithLyndsey Don't forget to follow us IG: @selfcare.gang @sentfromdevyn @itsdesicakes Twitter: @selfcaregangpod, subscribe & leave us good ratings!   If you will like some advice please email us at [email protected]  Don't forget to follow us IG: @selfcare.gang @sentfromdevyn @itsdesicakes Twitter: @selfcaregangpod, subscribe & leave us good ratings!    NEW EPISODES DROP ON SUNDAYS!

Des and Devyn talk about the different types of disorders so you guys can get a better idea of the categories.  Don't forget to follow us IG: @selfcare.gang @sentfromdevyn @itsdesicakes Twitter: @selfcaregangpod, subscribe & leave us good ratings!   If you will like some advice please email us at [email protected]  Don't forget to follow us IG: @selfcare.gang @sentfromdevyn @itsdesicakes Twitter: @selfcaregangpod, subscribe & leave us good ratings!    NEW EPISODES DROP ON SUNDAYS!

Des and Devyn talk about "reverse psychology", if its real, if therapists use it, and if you should use it. Don't forget to follow us IG: @selfcare.gang @sentfromdevyn @itsdesicakes Twitter: @selfcaregangpod, subscribe & leave us good ratings!   If you will like some advice please email us at [email protected]  Don't forget to follow us IG: @selfcare.gang @sentfromdevyn @itsdesicakes Twitter: @selfcaregangpod, subscribe & leave us good ratings!    NEW EPISODES DROP ON SUNDAYS!

Des and Devyn discuss what REALLY happened during the Texas Winter Storm and who's to blame.   Don't forget to follow us IG: @selfcare.gang @sentfromdevyn @itsdesicakes Twitter: @selfcaregangpod, subscribe & leave us good ratings!   If you will like some advice please email us at [email protected]  Don't forget to follow us IG: @selfcare.gang @sentfromdevyn @itsdesicakes Twitter: @selfcaregangpod, subscribe & leave us good ratings!

Do you know what an enneagram is? Whether you do or you don thtis is the epsiode for you. Dev and Desi are joined by Monica (aka @cafewithmonica) to discuss enneagrams and how knowing yours can help you in the therapy process. Take the test here: https://tests.enneagraminstitute.com Listent to Monica's Podcast "cafe with monica" Don't forget to follow us IG: @selfcare.gang @sentfromdevyn @itsdesicakes Twitter: @selfcaregangpod, subscribe & leave us good ratings!   If you will like some advice please email us at [email protected]  Don't forget to follow us IG: @selfcare.gang @sentfromdevyn @itsdesicakes Twitter: @selfcaregangpod, subscribe & leave us good ratings!

Policing Women's Bodies? Don't do that! Dev & Des discuss the body shaming of Chloe Bailey & Pastor Michael Todd telling women not to do the silhouette challenge.    Don't forget to follow us IG: @selfcare.gang @sentfromdevyn @itsdesicakes Twitter: @selfcaregangpod, subscribe & leave us good ratings!   If you will like some advice please email us at [email protected]  Don't forget to follow us IG: @selfcare.gang @sentfromdevyn @itsdesicakes Twitter: @selfcaregangpod, subscribe & leave us good ratings!

Welcome back to season 3 gang! Desi and Dev are back yet again to share what they'v ebeen up to between seasons and touch on attachement styles from our childhood and how they play out in our adulthood. Click the link below to find otu your attachement style!  https://attachment.personaldevelopmentschool.com/ggl.php?utm_source=google&utm_medium=cpc&utm_campaign=attachment_style&utm_term=quiz_page&utm_content=20200426-search-responsive_ad&gclid=CjwKCAiApNSABhAlEiwANuR9YEcZhuOlrepcF-Zhi4dCHu6_xfZdvAhdr0IA8tgDv1uKDAe4_XlughoCPa4QAvD_BwE   Don't forget to follow us IG: @selfcare.gang @sentfromdevyn @itsdesicakes Twitter: @selfcaregangpod, subscribe & leave us good ratings!   If you will like some advice please email us at [email protected]  Don't forget to follow us IG: @selfcare.gang @sentfromdevyn @itsdesicakes Twitter: @selfcaregangpod, subscribe & leave us good ratings!

Devyn and Desi are back to discuss toxic positivity and they have a special guest, Whitney (Instagram @sitwithwhit). Books mentioned:  Permission to Feel by Marc Brackett  Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, Or Self-Involved Parents by Lindsay C. Gibson If you will like some advice please email us at [email protected]  Don't forget to follow us IG: @selfcare.gang @sentfromdevyn @itsdesicakes Twitter: @selfcaregangpod, subscribe & leave us good ratings!   If you will like some advice please email us at [email protected]  Don't forget to follow us IG: @selfcare.gang @sentfromdevyn @itsdesicakes Twitter: @selfcaregangpod, subscribe & leave us good ratings!