Self-Care & Hustle
Self-Care & Hustle
Neslie
Are you ready to live your best life and find your inner peace? “Self-Care & Hustle” reminds listeners of the power that one can cultivate in their lives by understanding to live more intentional, and to discover self-care keys to living their best in these challenging times. Hustle and do what makes you happy. There's no manual for living a life as each one creates their own but from these shared knowledge and experiences, you'll receive practical and useful advice that will help you along the way. Expect to experience mental clarity, and inspiration. Come, tune in and let's dive in!
10: Why You’re Feeling Lost in Life
Are you feeling lost in life? Do you think it’s just you feeling this? What I know is that you need to know where you’ve been to understand where you’re going. This episode will help you find out what could be the reasons why you’re feeling the way you feel- lost. Let’s dive in! HiSupport the show (https://www.patreon.com/nesliefoliente)
Dec 18, 2021
17 min
9: Dopamine Detox: How to Take Control Back Over Your Life
Losing control over food cravings, social media, constant notifications, and addictions? Sometimes we feel like these things control our lives but it should be the other way.  We should be the one to have control over these. Dopamine detox might be one thing you need to regain control over your life and achieve mental clarity. Ready to get started? Tune in and let’s get this started! Support the show (https://www.patreon.com/nesliefoliente)
Dec 11, 2021
11 min
8: How to be Motivated When You Don’t Feel Like Doing Anything
At times when you don’t feel like doing anything, just lay back, you’re constantly bothered why are you feeling this way and you want to get out of it. Are you forced to do something out of your interest? Are you anaemic? Introspect and find it out. Now listen to this and get inspired! Support the show (https://www.patreon.com/nesliefoliente)
Dec 4, 2021
15 min
7: These Habits Changed my Life
This is the point in my life where I become more aware and I’m thankful I discovered how to live these habits. Some might be common but they definitely are, when applied, a life changing experience. I wonder what could be your story. Support the show (https://www.patreon.com/nesliefoliente)
Nov 25, 2021
16 min
6: How to Focus When You Are Distracted
We live in a world full of distractions, here and there- from checking on our social media to just wandering our thoughts around. It’s difficult to get focused I know but it’s not impossible. You can do it! With these strategies to take away, you will discover it isn’t too hard to do as you thought it was. Let’s dive in! Support the show (https://www.patreon.com/nesliefoliente)
Nov 17, 2021
13 min
5: What’s Your Purpose in Life?
You know you want to have a purpose in life but you’re wondering how can you ever do that? This episode will help you through it. I’m happy to help you get there. As you continue to listen to my further episodes, you’ll get a wider grasp of things. I’m excited for you. Support the show (https://www.patreon.com/nesliefoliente)
Nov 14, 2021
9 min
2: Why You Shouldn't Care What Other People Think
Most times I become too much conscious about myself. I feel like I'm the star of everyone's movie but I realised everyone is busy with their own lives and their opinion aren't really a fact. Are you self-conscious too or perhaps you take everyone's opinion personally and it hinders you to achieving your goals? Now this podcast is for you.Support the show (https://www.patreon.com/nesliefoliente)
Nov 14, 2021
26 min
4: What You Need to Know Between Fixed and Growth Mindset
Why is this a crucial thing? Simply because this is the basis of everything. You probably didn’t know, perhaps you belong in the Fixed Mindset category. In order to get this sorted, let’s dive in! Support the show (https://www.patreon.com/nesliefoliente)
Nov 14, 2021
15 min
3: Are you being yourself? What if you’re not?
It’s a pretty good feeling when you are yourself everywhere you go, and it’s great to start everything you wanted to achieve with that self that you have built. It’s a powerful asset! Support the show (https://www.patreon.com/nesliefoliente)
Nov 14, 2021
8 min
1: What I’ve learned in the past years (2021)
It’s now 2021 and here are the things I discovered in the past years. Initially I planned on travelling a lot but I never did and ended up learning far more important discovery- myself! I’m happy to share it with you and I’d like you to reflect on this too. I hope you enjoy this episode and truly, I’m excited to share more! Support the show (https://www.patreon.com/nesliefoliente)
Nov 14, 2021
11 min
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