In this episode, I talk about how important anti-racism work is to your self-awareness practice, as well as share an interview I did with Adria DeCorte on her podcast, Unforgettable.

In this week's episode, I share an interview I did with my relationship coach, Keith Paolino, for a program called Group Think. This is one of the BEST recorded conversations I've had about relationships, and the turnout to the panel was AWESOME. People responded really well, so I highly recommend listening to this.

In this episode, I interview COO of Discover Praxis, Mitchell Earl, about his journey away from the traditional "go to college, get a degree, get a job" path and became an entrepreneur so he could build the life he wanted.

In this week's episode, I interview the amazing Taraleigh Weathers about how she teaches people to integrate the magic of live music into their daily lives.

In this week's episode, I talk to my cousin, Anna, about her coming out journey, why I really got divorced, and why your sexuality is a crucial part of your self-awareness journey.Mentioned on the show:Find Anna on Instagram @porcupannaListen to the...

Listen to this episode to gain perspective into how this fucked up time can be a gift, and how to take advantage of the power available to you in slowing down and pausing.

In this episode, I chat with my friends/family about the importance of the people you surround yourself with, and how they can either help or hinder your personal growth.

In this episode, I share a practice from my book, Get Your Joy On, that can get you out of negative thought patterns and crappy moods quickly: the Gratitude Game!

In this episode, I interview author, Jacqueline Cripps, about her book Smashed Avocado and the Quarter Life Crisis: A Millennial Survival Guide as well as her work professionally as an organizational consultant who seeks to help organizations learn how to work with the millennial generation instead of against it.

In this episode, I discuss what the "One Day" Myth is, how it's showing up in my life, and what I'm doing to change that narrative so I live the life I DESIRE and DESERVE right fucking NOW.