Sit Down with Brie and Angela to discuss what is Wellness Coaching. How is coaching transforming people's health, who is it for and how can we heal our relationship with exercise? Hosted by Mother and daughter team- Brie and Angela run Selah Wellness in Queensland, Australia. Offering Coaching, counselling and retreats from multiple locations and online. With backgrounds in counselling, elite performance dance, pilates, coaching and ministry- Brielle and Angela bring a broad spectrum of experiences together to discuss wellbeing from a holistic and purpose filled perspective. Sign up on today for your free 15 min call with one of our coaches to begin your sustainable wellness journey. Website: selahwellness.com.au Instagram: @selahwellness.aus Thanks for listening!

Hey there! Welcome to The Selah Wellness Podcast. We're aiming to make feeling well and living a passionate life simple. Put aside the saunas and celery juice for a moment- we're here for authentic wellness. The kind where you wake up feeling refreshed and excited for the day you have ahead, a day filled with connection to people you love, purpose in what you do and feeling deeply satisfied in who you are. We like you, we want to see you love the life you lead. Selah Wellness provides Retreats, Wellness Coaching, Corporate Workshops and Counselling from multiple locations across Australia. Check out our website selahwellness.com.au or Instagram @selahwellness.aus for more information and content