What are core values? Find out and learn how they relate to your midlife purpose. You will hear the courageous “leap” story from life coach, global health expert, and my friend, Shannon Salentine.
<a href='https://www.leadforgood.co/'>Find Shannon </a>
Upbeat Indie Folk  LesFM | https://lesfm.net/ 
https://www.chosic.com/free-music/all/Creative  
<a href='https://creativecommons.org/licenses/by/3.0/'>https://creativecommons.org/licenses/by/3.0/</a>

Light, hope and dream chasing in Midlife: An interview with Artist Kelly Pelfrey

What’s my purpose? What am I going to do with the rest of my life? Is this it? Can perimenopause really last a decade? Have you been asking yourself any of these questions? If so, you are in the right place.

Welcome to Seize Your Midlife, a podcast designed exclusively for midlife women. We will dive into health and hormones, beauty and wellness.  We will tackle how to find your purpose in midlife and put you on the path to feeling less restless and more fulfilled. We will also be interviewing women over 40 who have taken leaps or made u-turns in midlife. 

Seize Your Midlife will be like a conversation with a friend, where we come to talk about this crazy and potential-filled time in our lives. This is not a midlife crisis. It is a midlife arising!