“I can’t believe I did this vs. I wish I would haves.” This. 
Midlife can be mundane, but there is a spirited girl inside you begging to be remembered. Through stories and prompting, this episode will remind you of her courage. You my friend, are still cool. 
@SeizeYourMidlife: Instagram 
Upbeat Indie Folk  LesFM | https://lesfm.net/ 
https://www.chosic.com/free-music/all/Creative  
https://creativecommons.org/licenses/by/3.0/

What Are Your Core Values? Interview with Shannon Salentine

What’s my purpose? What am I going to do with the rest of my life? Is this it? Can perimenopause really last a decade? Have you been asking yourself any of these questions? If so, you are in the right place.

Welcome to Seize Your Midlife, a podcast designed exclusively for midlife women. We will dive into health and hormones, beauty and wellness.  We will tackle how to find your purpose in midlife and put you on the path to feeling less restless and more fulfilled. We will also be interviewing women over 40 who have taken leaps or made u-turns in midlife. 

Seize Your Midlife will be like a conversation with a friend, where we come to talk about this crazy and potential-filled time in our lives. This is not a midlife crisis. It is a midlife arising!