My name is sehdeen. I am your host.  This podcast is just black girl tell her stories and helping you navigate the muddy waters that life can be. I will be reading self help books telling if they work, helping you own your truth while I own mine and spreading self love the way only the Jamaican in me can.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/sehdeenunbridled/message