Send us Fan Mail Should I stay or should I go? If that question has been looping in your mind, this episode is for you. In today’s conversation, I’m joined by Bridgette Jackson, a Global Divorce and Relationship Coach, Founder of Equal Exes® (which she established in 2019), and creator of The Fence Sitter: Stay or Go?™ course. The latest course about to drop is for parents struggling to manage screen-time of their kids. She is recognised internationally for pioneering a world-first deci...

Send us Fan Mail What if your illness, burnout, or emotional pain isn’t random… but stored? In this powerful episode of Seen and Heard, I sit down with Brandon Bay, founder of The Journey Method and internationally bestselling author, to explore the emotional root cause of illness, generational trauma, and radical healing. Brandon shares the moment her life completely changed. At the peak of her career, she was diagnosed with a basketball sized tumor. Within months, everything unraveled. He...

Send us Fan Mail What if your burnout, your breakdown or your big life transition wasn’t the end… but the turning point? Today on Seen and Heard, I’m joined by the incredible Shannah Kennedy, a master life coach, breathwork instructor, keynote speaker and eight-time best-selling author with Penguin Random House. For more than two decades she has coached CEOs, elite athletes, entrepreneurs and high-performing teams to design meaningful, sustainable success. Known for her grounded and practical...

Send us Fan Mail What if the fear that’s been holding you back was never meant to be fought, but released? Today on Seen and Heard, I’m joined by the beautiful Amber Toms, an acclaimed photographer turned creative visionary and the founder of Annie’s Garden, a soulful art brand rooted in frequency, colour therapy and spiritual connection. Amber’s story is one of courage, creativity and deep transformation. For nearly three decades she worked as one of Australia’s leading beauty and hair photo...

Send us Fan Mail You know that feeling when everything that used to make sense suddenly stops working? When your work feels heavy, your confidence wobbles, and something inside whispers, it’s time for change? That’s exactly where today’s guest, Tina Bruce, found herself. Tina Bruce is an author, speaker, breathwork facilitator, eco-retreat leader, intuitive coach, death walker, spinal energetics practitioner, and yoga teacher. For more than two decades, she has walked the path of wellbeing, f...

Send us Fan Mail You know that feeling when something inside you whispers, “there’s more for you”, but fear, stability, or other people’s expectations keep you stuck where you are? That’s exactly where my beautiful guest Gulinka Shadinuowa once was. After years in a successful finance career, she started feeling that quiet pull toward something more creative, more expressive, more her. What followed was a total transformation, from spreadsheets to style, and from self-doubt to self-trus...

Send us Fan Mail I sit down with Dionne Payn, founder of Women for Homes and High Impact Property Investments, to explore her groundbreaking mission: inspiring 1 million women to invest $5,000 each to end homelessness for women by 2030. Dionne shares how her own journey—from property developer to ethical investment advocate—ignited a movement that combines community, financial empowerment, and social impact. We uncover: The shocking reality of homelessness among women over 55...

Send us Fan Mail In today’s episode, I share the wild and emotional ride of manifesting our new dream home — and all the fears, doubts, and synchronicities that came with it. I talk about: What the terror barrier really is (and how it shows up when you're about to uplevel)How fear, doubt, and indecision creep in just before your next chapterThe exact signs from the universe that gave me the courage to say yesHow I’m taking small aligned actions to anchor into this new vibrationWhy feeling unc...

Send us Fan Mail In this solo episode, I share three powerful stories that reminded me why we must stop settling—for the wrong home, the wrong path, or the wrong life. You’ll hear: The story behind my retreat and why it took me 3 years to bring it to life.A moving encounter with a Somali single mother whose grit, vision, and community support helped her build a life from nothing.The beautiful lesson I received from an 80-year-old client and his wife, who trusted their intuition, bought a crum...

Send us Fan Mail In this episode of the Seen & Heard Personal Branding Podcast, I sit down with Janey Martino—an accomplished entrepreneur, coach, and co-founder of the globally recognized mental health platform, Smiling Mind. Janey shares her unique approach to balancing structure and creativity, the importance of rituals in daily life, and her mission to empower the next generation through emotional intelligence. We dive deep into: How rituals can transform your life, one sm...