Is it time to make a change or should you stay the course? In this episode, Wes dives into how to determine if you should adapt the plan or stay on the predetermined path.

Jocko Willink has created two awesome frameworks called the Laws of Combat and Mindsets for Victory. In this episode, Wes covers these frameworks and explains how you can apply them to your life and career.

On this episode, Wes brings on fitness expert Jordan Syatt to talk all things lifting and life. Jordan Syatt holds several powerlifting world records, has been featured in major news outlets such as CNN, Huffington Post, Men’s Health & Fitness, and more. For 3 years, he was Gary Vaynurchuk’s (Gary Vee) personal strength & nutrition coach. This conversation covers how to be comfortable in your own skin, adapting your training to your goals, and how to become the person you want to be on social media.

What is the one action you are avoiding that would change your life if you did it today? In this episode, Wes talks about why you might just need to dive face first into it!

What does it feel like to be the dumbest person in the room? Do you feel insecure or inferior? Or do you recognize the opportunity and pounce on it! In this episode, Wes talks about the benefits of being the dumbest person in the room.

Don't want to send that email? Don't want to read the book you know you should? Starting to feel anxious about it? In this episode, Wes gives you the one cure for what to do when you are feeling anxious!

2021 was a crazy year! From adjusting to working from home, to climbing mountains, learning to ski, and taking cross country road trips. This year has been a hell of a year! In this episode, Wes reminisces on 2021 and previews what there is to look forward to in 2022.

The Holiday season is upon us and it is a great time to relax and recharge. As hard as we work, there needs to be time to step back and recalibrate. Use this holiday season to make the most out of your time off!

If there are two things you could focus on today that would drastically improve your career, what would they be? If you could only take two actions towards making this a reality, would you do it? In this episode, Wes walks you through what he believes are the two most important things a young professional can focus on.

Time is our most valuable asset... But do we act like it? Often times we find ourselves chasing money over time. However, in this episode Wes breaks down the value of time vs. the value of money.