Due to popular demand on the Facebook page we have redone the Josh Slocombe episode as a special one, his first one was a bit of a pilot.As an extra special treat Leigh takes over with the help of guest co-host Peter Rawlings, what could go wrong

We chat to Sarah about her crash, her recovery and getting back to sport

The lovely Sarah pops in to chat about her life, being identified as a sports talent and doing her first ironman

Part B of our chat with the wonderful Tamara, about running, travel, shopping and life

Leigh couldn't be arsed coming in, but i am glad i did as Tamara is delightful, inspiring and interesting

We chat to Kate about getting into pole dancing and developing and love for the sport and the hard work it takes 

We chat to to the lovely Kate about growing up , dealing with expectations and finding her passions and not running !!

We chat with Ali about winning gold, injuries, getting intro triathlon and future goals

We chat to rowing royalty Ali Foot about representing his country and winning gold 

Part b of our chat with one of the nice guys of the local running community