
In this episode, we dive into the intriguing world of astrology and what your Big 3 says about your personality. We also chat about Elmiene's latest track "Anyways," exploring how music can be a form of self-expression. Plus, we tackle the tough topics of body insecurities and the pressure of others' judgments, unpacking how they shape our self-image and confidence. Tune in for a mix of cosmic insight, fresh music, and real talk!
New Episodes Drop Bi-Weekly on Wednesday's @6pm CST
Attachment Style Quiz
Instagram - David Alexander
TikTok - David Alexander
Intro/ Outro Music Produced by: DJ CySum
Nov 14, 2024
1 hr 2 min

In this episode, we dive into Citizen Queen’s latest track, exploring how their new sound resonates with the complexities of our emotional lives. We then shift gears to unravel the intriguing world of attachment styles and what they reveal about our boundaries in relationships. Tune in for insightful discussions, practical advice, and a lively Q&A session where we tackle your dating dilemmas and relationship queries. Whether you're a music lover or navigating the maze of modern relationships, this episode has something for you!
New Episodes Drop weekly on Monday @6am CST
Daily 1’s Journal
Attachment Style Quiz
Instagram - David Alexander
TikTok - David Alexander
Intro/ Outro Music Produced by: DJ CySum
Sep 9, 2024
1 hr 4 min

Join us on a thought-provoking journey as we explore the intricate dance between love and care through the lens of groundbreaking ideas and vibrant music. In this episode, we delve into the profound insights of Bell Hooks, whose work reshapes our understanding of love and care. We'll also groove to the beats of Robyn, whose music captures the complexities of modern relationships and personal empowerment. Finally, we'll compare what it means to be an adult today versus the 1990s, examining how cultural shifts and evolving expectations have influenced our experiences of love and care. Tune in for a rich discussion on how these elements intersect and inform our lives in a changing world.
New Episodes Drop weekly on Monday @6pm CST
Daily 1’s Journal
Attachment Style Quiz
Instagram - David Alexander
TikTok - David Alexander
Music Produced by: DJ CySum
Sep 4, 2024
46 min

Welcome to Securely Me, where we dive deep into the latest updates and transformative life changes that shape our journey to personal security and growth. In each episode, we explore new trends, innovative solutions, and practical tips to help you navigate life with confidence and resilience.
New Episodes Drop weekly on Monday @6am CST
Daily 1’s Journal
Attachment Style Quiz
Instagram - David Alexander
TikTok - David Alexander
Music Produced by: DJ CySum
Aug 26, 2024
48 min

In this eclectic episode of "Securely Me", we dive into the intriguing intersections of secure attachment theory, political leadership, and Chicago Juke music, featuring a special guest who’s shaking up the scene—Beabad.
We kick things off by as we delve into Chicago Juke music. We explore its roots, cultural significance, and its vibrant role in the music scene. Join us as we play some iconic tracks and discuss the music’s influence on Chicago’s social landscape.
Next, we turn our attention to Tim Walz, the Democratic choice for Vice President. We analyze his political career, discussing how his background and its implications for his role in national politics.
Finally, we explore secure attachment theory through Bea's journey through therapy and childhood trauma.
Tune in for a unique blend of psychology, politics, and music that promises to be as enlightening as it is entertaining. Don’t miss this dynamic conversation that connects the beats of Chicago to the heart of political strategy and personal connection.
Special Guest: BeabadWe’re thrilled to have Beabad, an activist and podcaster, join us to share their insights and experiences.
New Episodes Drop weekly on Monday @6pm CST
Daily 1’s Journal
Attachment Style Quiz
Instagram - David Alexander
TikTok - David Alexander
Beabad - Instagram
Beabad - Tiktok
Tactless Radio - Podcast
Aug 19, 2024
1 hr 31 min

In this episode of Securely Me w/ David Alexander "Disorganized Attachment, Olympic Missteps, and Musical Memories," we explore three distinct yet interconnected topics that touch on the nuances of human experience.
First, we reflect on the personal and emotional power of music in our lives, particularly how certain songs and genres connect with our family history and memories. David shares stories and insights on how music can strengthen familial bonds and evoke cherished moments, offering a heartfelt look at the intersection of sound and sentiment.
Next, we shift our focus to the world of sports and identity as we review the recent controversy involving Imane Khelif and the misgendering incident at the Olympics. We explore the broader implications of this event for inclusivity and respect in the sporting community, and what it means for athletes navigating their identities on a global stage.
Finally, we delve into disorganized attachment in parenting, examining how this challenging attachment style impacts children and families. We discuss strategies for recognizing and addressing disorganized attachment, and how parents can foster a more secure and nurturing environment for their children.
Join us for an insightful and engaging discussion that weaves together attachment theory, identity politics, and the timeless influence of music.
New Episodes Drop weekly on Monday @6pm CST
Still Missing You Playlist - Apple Music
Still Missing You Playlist - Spotify
Daily 1’s Journal
Attachment Style Quiz
Instagram
TikTok
Aug 5, 2024
57 min

In this episode of “Securely Me,” we dive into the intriguing connections between dismissive avoidant attachment styles, Kamala Harris’s presidential candidacy, and the transformative power of music.
To add a unique twist, we explore how music can mirror and influence the psychological rhythm of a Dismissive Avoidant. From campaign playlists to the emotional resonance of political speeches, we’ll discuss how music intersects with political strategy and personal identity.
Next, we analyze Kamala Harris’s presidential campaign. We’ll also debate the implications of her candidacy on the political landscape and voter perceptions.
Finally we will explore the concept of dismissive avoidant attachment—how it manifests in personal relationships and tools on how to navigate dismissive avoidant attachment.
Join us for a thought-provoking conversation that blends psychology, politics, and music, offering fresh insights into how these elements intertwine to shape our world.
New Episodes Drop weekly on Monday @6pm CST
Still Missing You Playlist - Apple Music
Still Missing You Playlist - Spotify
Daily 1’s Journal
Attachment Style Quiz
Instagram
TikTok
Jul 30, 2024
56 min

Join us for a thought-provoking episode where we dive into the complexities of anxious attachment styles, unpack the reasons behind society's varied opinions on Jennifer Lopez (J.Lo), and celebrate a standout music moment of the week.
First, don't miss our Music Moment of the Week, where we spotlight a captivating song, album, or artist that's making waves in the music industry. Discover new sounds and revisit old favorites as we celebrate the power of music to evoke emotion and inspire.
Next, we tackle the curious case of Jennifer Lopez. Why does she polarize opinions? From her multifaceted career to public perception, we examine cultural narratives and personal biases that shape our views of this iconic figure.
Finally, we explore anxious attachment—its origins, behaviors, and the impact it has on relationships. Drawing from psychological insights and personal anecdotes, we discuss common traits of anxious attachment and offer strategies for fostering healthier connections.
Whether you're intrigued by attachment theory, curious about societal perceptions of celebrities like J.Lo, or simply looking to groove to great music, this episode promises to entertain, inform, and resonate. Tune in as we navigate the intersection of psychology, pop culture, and the arts, offering fresh perspectives and engaging discussions.
New Episodes Drop weekly on Monday @6pm CST
Still Missing You Playlist - Apple Music
Still Missing You Playlist - Spotify
Daily 1’s Journal
Attachment Style Quiz
Instagram
TikTok
Jul 22, 2024
59 min

Through candid reflections and insightful anecdotes, David Alexander delves into the transformative power of acceptance and compassion towards oneself. They discuss pivotal moments of realization, the influence of family and friends, and the gradual path towards embracing their true identity and worth. Listeners are invited to explore universal themes of growth, identity, and the pursuit of happiness through the lens of David Alexander's personal narrative.
This episode serves as both a testament to the complexities of childhood and a beacon of hope for anyone navigating their own journey towards self-love. Join us as we celebrate the triumphs, challenges, and ultimate liberation found in embracing oneself fully.
Still Missing You Playlist - Apple Music
Still Missing You Playlist - Spotify
Daily 1’s Journal
Attachment Style Quiz
Instagram
TikTok
Jul 9, 2024
52 min
