Secret Sauce 4 Life | Podcast on Podbay

Secret Sauce 4 Life

Gomez , Vasquez, and Young

Where you can find the "secret sauce" that will make your sandwich of life taste much better? The intention for this podcast is to provide support for men/women all around the world. It's a safe place for men/women to speak their truths and to release any negative thoughts or intentions. It's a forum designed for healing as well as building a stronger foundation for stronger family bonds. Words create magic and we must always be aware of our thoughts and words to ourselves and others. Nothing is impossible!

opportunity walks with us everyday... if we are present and aware. --- Send in a voice message: https://podcasters.spotify.com/pod/show/frank-gomez12/message

May 13, 2023

24 min

S7E4- Part 2 of Mr. Smith

listen and put yourselves in Mr. Smiths shoes. have you been there before ? in a relationship where all was great until we started to really know each other? or did we just stop adding ingredients to our secret sauce? --- Send in a voice message: https://podcasters.spotify.com/pod/show/frank-gomez12/message

Apr 4, 2023

41 min

S7E3- Mr. Smith speaks on relationship Part 1

connection, love and relationships is all there is in the real world. --- Send in a voice message: https://podcasters.spotify.com/pod/show/frank-gomez12/message

Mar 15, 2023

32 min

S7E2 Part 2- outgrowing relationship

is it possible to out grow your relationship, marriage, connections? i believe so, however the hardest thing is to talk about it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/frank-gomez12/message

Mar 8, 2023

38 min

S7E1- Out growing relationships Part 1

thus episode is a 2 pat episode of Mr. Vasquez presenting his challenge from a very vulnerable place. how do we present our upsets if spouse is not growing within their spiritual, emotional, physical and mental capacities? --- Send in a voice message: https://podcasters.spotify.com/pod/show/frank-gomez12/message

Feb 19, 2023

38 min

S6E8- spiritual, physical, mental emotional growth

life is growth and we must grow everyday. we have 4 quadrants, spiritual, physical, emotional, and mental. --- Send in a voice message: https://podcasters.spotify.com/pod/show/frank-gomez12/message

Feb 5, 2023

36 min

S6E7- loss in 2022 and our experiences with it

sharing our experiences of losing loved ones in 2022 and how we move forward. also ensuring we are taking care of our spiritual, mental, physical and emotional selves. --- Send in a voice message: https://podcasters.spotify.com/pod/show/frank-gomez12/message

Jan 23, 2023

44 min

S6E6- Ms. Gutierrez Part 2

vulnerability is essential to growth. change the way you were and better the way you are. --- Send in a voice message: https://podcasters.spotify.com/pod/show/frank-gomez12/message

Jan 10, 2023

35 min

S6E5-Ms. Gutierrez and connection PART 1

share our experience of relationship challenges and the feeling of.. am I good enough? listen to the podcast and let us know in the comments what your thoughts are. --- Send in a voice message: https://podcasters.spotify.com/pod/show/frank-gomez12/message

Dec 21, 2022

38 min

S6E4- our human condition/experience

do our experiences control our human condition? i must constantly be aware of how i am thinking and operation in every moment of my being. --- Send in a voice message: https://podcasters.spotify.com/pod/show/frank-gomez12/message

Dec 5, 2022

28 min