Knowing what NOT TO DO is only half the battle... Truly, you need to learn what TO DO to really progress in your recovery and freedom over porn addiction and betrayal trauma. When a couple in relationship goes through these 2 things at the same time, it can feel really hard... Triggers, dysregulation, and untamed emotions can certainly get the best of us. This is why we want to have this conversation... To bring clarity to what is helpful and help you understand what is unhelpful. When we begin to understand what we are moving away from and feel confident in what we are moving toward, we can begin to make strides in our recovery.
Because Shawn and Helena did all the DONTS in their own recovery and had to learn the hard way, they bring a fresh and fun tone to this episode that is all about what they learned along their journeys to sexual integrity and health. Shawn speaks to the men going through porn addiction and Helena speaks to the women who are experiencing betrayal trauma
Get ready for some practical, helpful, and real tips on how to get on the right track in your journey to freedom! We cant wait to hear how these help you and your spouse grow towards becoming sexually healthy together.
Link to Secret Habit services:
Betrayal Trauma Recovery Program
Books referenced:
Going Deeper by Eddie Capparucci
Intimate Deception by Sherri Keffer