My guest in this episode of the podcast was 16-2 pro boxer Joe Ham, we had a great chat about everything going on in the boxing world just now and of course his amateur boxing days boxing around the world for Scotland and representing his country twice at the Commonwealth Games, plus being on the GB squad with now some of the biggest names in world boxing. We also got into his pro career and what it’s like boxing at some of the biggest venues in the UK and his goals for the future.   Social Media Joe - @joeham56 (Twitter & Instagram) Seconds Out - @secondsout_ (Twitter & Instagram), Seconds Out Fight Store (Facebook) For all the latest fight gear you can check out our website, www.seconds-out.co.uk

Matty McHale & Sean Spence are Scotland International Amateur Boxers and train out of Lochend Boxing Club in Edinburgh. Between them they hold multiple Scottish & British Championships and are 2 of the most dedicated guys you’ll see. We had a great chat about the amateur set up and what international tournaments look like when boxing away for Scotland. We also got into the controversial topic of white collar boxing and spoke about everything that’s going on in the pro boxing world just now. Sorry there was a couple of sound issues in small parts. The down side to being in lockdown and not being able to record an episode in person!   Instagram Sean - @seanspenceee Matty - @mattymchale1 Seconds Out - @secondsout_   Thank you for listening Ross

Kash Farooq is signed to Matchroom Boxing and for me one of the top up and coming pro boxers in the UK just now. He’s got a really unique style and it’s the first time I’ve sat down with him properly so was great to ask about his boxing journey, as well as diet and training routines plus we got into everything going on in the boxing world just now.   Kash Farooq Social Media Twitter - @kashfarooq Instagram - @kashfarooq1   Seconds Out Social Media Twitter & Instagram - @secondsout_ www.seconds-out.co.uk

My guest in this episode of the Seconds Out Boxing Podcast is Andrew McCart, a man usually asking the questions for the top boxing YouTube channel in the world IFL TV. We had a great chat about everything that goes on during fight week for the guys in his position so was great to get that behind the scenes take on his job, as well as everything going on in the current boxing world.   Please note this episode was recorded a few days before it was uploaded so some news hadn’t hit us yet!   Thank you for listening Ross

In this episode of the podcast we sit down with pro boxer, currently 16-0 & the WBC Silver International Champion Kieran Smith. We had a great chat going into Kieran's pro career to date and discussed future fights as well as everything going on in the boxing world.Big thanks to Kieran for his time, and thank you for listening. I hope you enjoy this episode of the podcast.CheersRoss

This episode of our Instagram Live Friday Chat night was with Unified World Boxing Champion The Tartan Tornado Josh Taylor.   This was filed at the end of April, I didn’t upload it before as the sound quality at my end isn’t brilliant so apologies for that, But it was a really great chat so I thought I’d upload it anyway. In this catch we spoke to Josh about, Current lockdown life & charity work Cancelled fight and title defence vs Kongsong Potential Undisputed fight with Jose Ramirez Moving up to Welterweight to challenge the top P4P fighters Belief and mindset   Plus lots more!   Apologies again for the sound quality and thank you for listening. Ross

In this episode of the podcast we have part 2 of our chat with former World Champion and current DAZN Commentator Alex Arthur. We catch up with all the current goings on in the boxing world including, Matchroom, Frank Warren & Top Rank upcoming shows Devin Haney training with Floyd Mayweather Ammo Williams sparring video Dillian Whyte & Francis Ngannou Mike Tyson return Josh Taylor Plus lots more! For all the latest fight gear check out our website www.seconds-out.co.uk & follow us on Instagram & Twitter @secondsout_   Thanks for listening Ross

Alex Arthur is the former British, Commonwealth, European and WBO World boxing champion. Today he is now one of the top pundits in boxing working with DAZN covering some of the top fights in the world. He owns the AAA Boxing Gym in Edinburgh and as part of our weekly Friday Chat Night we spoke about his incredible career, the ups and downs, highs and lows. For all the latest fight gear check out our website, www.seconds-out.co.uk   Twitter & Instagram @secondsout_   Thanks for listening Ross

Sunny Edwards is the current British Super Flyweight Champion. He is 14-0 and tipped by many to be a future world champion. This conversation was part of our Friday Chat Night on Instagram Live on Friday 8th May.   Check us out on Twitter & Instagram @secondsout_ www.seconds-out.co.uk   Thank you for listening!

Part of our Instagram Live Friday Chat Night, this episode was with British & Commonwealth Boxing Champion Lightning Lee McGregor. Lee is one of the top up and coming boxers in the UK and in this episode we spoke about the current lockdown situation, his cancelled fight (at the time of recording would of been 24 hours away) on the Josh Taylor Vs Kongsong undercard at the SSE Hydro, general training, making weight and more!   Check us out on Twitter & Instagram @secondsout_ and find us easily on Facebook & YouTube. For all the latest fight gear our website is... www.seconds-out.co.uk   Thank you for listening! Ross