A discussion with social worker, Lauren Menkes, and Danielle Lambert, Behavioral Health ManagerAs COVID-19 regulations are easing to allow businesses and schools to reopen, many people are experiencing anxiety. It's what's being called “reentry...
Aug 29, 2020
4 min
A discussion with Dr. Ramin Hastings and Dr. Joseph De GregorioAre you aware of signs of heart disease? Could you be at increased risk of developing heart problems? In this Second Opinion, the Executive Director of Englewood Health Cardiovascular...
Aug 19, 2020
9 min
A discussion with Dr. Stephen Brunnquell and Danielle Lambert, LCSW, Manager of Behavioral Health, Englewood Health.In times of crisis, feeling anxious and stressed is normal. Englewood Health’s Dr. Stephen Brunnquell and Danielle Lambert, LCSW, manager...
Jul 20, 2020
15 min
Creating routines. When to eat. When to exercise. When to sleep. Why keeping our daily routines can be a real stress reducer. Englewood Health's experts delve into the importance of creating daily routines and explain why routines can be the foundation for feeling better and reducing stress.
Jun 15, 2020
6 min
Stress is one of life's toughest challenges. Let's face it. It's downright unhealthy. But medical experts at Englewood Health offer some simple techniques that have been scientifically proven to reduce stress. And anyone can do them. You don't have a download an app or take a course. Just listen to this podcast to learn simple techniques and breathing exercises that will make a huge difference.
Jun 15, 2020
5 min
The stress brought on by COVID-19 can be overwhelming. But there are things we can do to better cope and help those we love. Englewood Health's leading experts offer some simple strategies that can deliver powerful stress-relieving results.
Jun 15, 2020
7 min