In this episode of Second Chances with Christy Belz, we delve into the remarkable life of Dr. Judy Moore, a trailblazer who has dedicated her life to empowering women through her work in psychology. Christy shares how Dr. Judy’s guidance helped her navigate personal traumas and inspired her to pursue a fulfilling career in social work.We also hear the inspiring story of a mother who returned to college at 30, highlighting the resilience and determination of women in the face of societal challenges. Join us as we celebrate women’s achievements, tackle the ongoing fight for gender equality, and reflect on pivotal moments in women’s history.In this episode, you will learn the following:How Judy helped Christy navigate early life traumas and inspired a career in social work.Judy’s ongoing zest for life at 83, including her marathon running and passion for helping others.The story of a mother returning to college at 30, balancing family and academic ambitions.Anecdotes highlighting the progress and challenges in the fight for gender equality.Reflections on significant moments in women’s rights, such as Hillary Clinton’s presidential run and the impact of FMLA.Contributions of Sigmund Freud to psychology and their relevance today.Learn more about Christy Belz Social Communications:Website: https://christybelz.com/influencer/oh-god-of-second-chances-here-i-am-again/ Course: https://christybelz.com/uproot/   Hosted on Acast. See acast.com/privacy for more information.

In this episode of Second Chances with Christy Belz, we are delighted to have Cathy Hawk on board. She is the inspirational creator of Clarity International and is well-known for her groundbreaking work on energy and the groundbreaking Get Clarity operating system. Cathy's knowledge is evident as they delve into the nuances of self-discovery and personal development, as she serves as Christy's personal Clarity coach.Warm and wise, Cathy offers her insights on how to discover your true passion, get clarity, and create long-lasting joy. This episode aims to empower and encourage you on your path to more clarity and purpose, whether you're looking for inspiration, guidance, or just a different viewpoint. In this episode, you will learn the following:Cathy’s holistic understanding of how thoughts manifest and resonate throughout the body.Understanding and harnessing the power of one's mindset for personal transformation and growth.Development of a tool to address negative thought patterns that hinder access to higher-level thinking.Aligning one's passion and purpose in order to avoid physical and emotional tiredness and maintain vital life energy.The negative effects of doing exhausting work and the significance of directing energy into rewarding pursuits.Learn more about Cathy Hawk:Linkedin: https://www.linkedin.com/in/cathyhawk/Website: https://www.getclarity.com/Email: [email protected] more about Christy Belz Social Communications:Website: https://christybelz.com/Facebook: https://www.facebook.com/ChristyBelzCoach/Instagram: https://www.instagram.com/christybelzcoach/LinkedIn: linkedin.com/in/christybelz Hosted on Acast. See acast.com/privacy for more information.

In this episode of Second Chances with Christy Belzs, we have a remarkable woman whose life story epitomizes the essence of resilience, adaptability, and wisdom. Chrissie Gillies, now approaching her 80s, takes us on a reflective journey through the pivotal moments that have shaped her into the empowered figure she is today.From her bold move to Australia, Chrissie's narrative is not just one of success but of overcoming adversity and seizing life's second acts with both hands. She talked about the challenges she conquered in the nascent computer industry, her bold strides through the trials of divorce and single parenthood, and her remarkable climb to management after a return to the workforce at 40.As we celebrate her upcoming 80s, Chrissie shares her 'six Cs' for thriving—wisdom that's as practical as it is profound, and a candid reflection on embracing the golden years with vigor and grace.In this episode, you will learn the following:Maintaining relationships, curiosity, ability, bravery, and financial independence (the "six Cs") as essential components of leading a happy life in older age.The vitality of continuous self-reinvention, highlighting how one can have multiple acts in life and the strength it takes to adapt and transform at any age.The importance of maintaining bonds across generations, with the belief that these relationships enrich life and offer diverse perspectives and learning opportunities.Advocating for women to become financially independent as a necessary step toward obtaining security and personal freedom.Learn more about Christy Belz Social Communications:Website: https://christybelz.com/Facebook: https://www.facebook.com/ChristyBelzCoach/Instagram: https://www.instagram.com/christybelzcoach/LinkedIn: linkedin.com/in/christybelz Hosted on Acast. See acast.com/privacy for more information.

In this episode of Second Chances with Christy Belz, today we have Karon Harris-Hicks, a beacon of female empowerment and the first woman to chair the board of Blue Cross Blue Shield of Kansas City. Discover how her "posse" of lifelong friends and her dedication to education, particularly during the overlap of her marriage and career years, have shaped her into the remarkable woman she is today.Join us as she unveils the rich tapestry of her life—from the motherly encouragement that fostered her resilience, to the pivotal teenage years, and through the intricate balance of marriage, motherhood, and a demanding career. This narrative isn't just Karon's—it's a testament to the role of mentorship and the unbreakable bond of female camaraderie in personal and professional growth.In this episode, you will learn the following:Karon Hick’s ascent to become the first female chairman of the board for Blue Cross Blue Shield of Kansas City.The strategies Karon used to foster inclusive leadership and the importance of increasing female representation in executive roles.Insights into creating environments where more women can ascend to leadership positions.Valuing of strong female networks in both personal and professional spheres.The challenges and achievements associated with women's advancement in traditionally male-dominated roles.Visit Karon Harris-Hick’s social media pages:Facebook: https://www.facebook.com/karon.h.hicks/ LinkedIn: linkedin.com/in/karon-hicks-94080a13 Learn more about Christy Belz Social Communications:Website: https://christybelz.com/Facebook: https://www.facebook.com/ChristyBelzCoach/Instagram: https://www.instagram.com/christybelzcoach/LinkedIn: linkedin.com/in/christybelz Hosted on Acast. See acast.com/privacy for more information.

Welcome to a brand new episode of Second Chances with Christy Belz, where she welcomes the remarkable Susan Kenney, a member of the Loretto Community Forum and the Loretto Link Board. In her capacity, Susan serves as a vital connector between Loretto Link and the strategic visioning for the Sisters of Loretto and the broader Loretto Community’s future. Susan, a dedicated member of the Sisters of Loretto, lives out their ideals of justice and peace and remains actively involved as a co member. In her professional capacity, she mentors at Project WISE, where her role encompasses offering counseling, managing group dynamics, and fostering leadership skills, all with the objective of bolstering women, especially those moving from welfare into employment. Additionally, Susan has broadened her scope of work to include advocacy for public policy, collaborating closely with the Women’s Foundation of Colorado.Throughout the episode, Christy and Susan will delve into the nature of wisdom, the strength that emerges when women come together for transformation and the powerful impact of mentorship. They will also discuss Susan’s formative experiences, the forward moving currents of the Second Vatican Council and her steadfast commitment to advocating for women’s rights.Tune in as this episode is set to provide you with enlightening perspectives, invigorating motivation and a refreshed sense of intention. In this episode, you will learn the following:The incredible journey of Susan Kenney from a small Midwestern town to a champion of change.The impact of mentorship and the power of strong women in shaping future generations.Insights into the Sisters of Loretto’s mission and the creation of Loretto Link promoting spirituality and social justice.The intertwining of personal growth with community advocacy for a more just society.Embracing vulnerability and understanding diverse perspectives for meaningful change.Visit Susan Kenney’s social media pages Websiteshttps://www.lorettocommunity.org/ https://lorettolink.org/ https://www.wfco.org/ Learn more about Christy Belz Social Communications:Website: https://christybelz.com/Facebook: https://www.facebook.com/ChristyBelzCoach/Instagram: https://www.instagram.com/christybelzcoach/LinkedIn: linkedin.com/in/christybelz Hosted on Acast. See acast.com/privacy for more information.

In this edition of the NEW You podcast, Christy Belz engages in a conversation with Phoenix Jackson, a multi-faceted individual. Phoenix is the creator of Fly with Phoenix, the founder of Phoenix Affect, and the driving force behind PR University. She's an accomplished impact entrepreneur, life coach, investor, speaker, and author. Her mission centers on empowering individuals to discover their potential and create a positive impact through self-discovery and entrepreneurship.Phoenix shares her life journey, including parenthood and a spiritual awakening at 14 influenced by ancestral wisdom. They discuss "compassion fatigue" and the importance of setting boundaries when caring for others. Phoenix encourages self-improvement and discusses her transition from the Phoenix Effect to focus on her personal brand and spiritual teachings. Come along as Phoenix imparts her wisdom and personal growth journey, discovering how to embrace your authenticity and empower yourself. Prepare to feel uplifted and inspired.In this episode, you will learn the following:Wisdom and Age: Perception that wisdom comes from older or more educated individuals, Meeting remarkable women and gaining wisdom from their experiences and Appreciating the wisdom of younger individualsPersonal Journey:  Introduction to Phoenix Jackson as an entrepreneur and spiritual teacher, Friendship with the host and mutual support, Transition from Denver to Houston, Texas and 25 years in Denver, involvement with the University of Denver and the nonprofit sectorImportance of Centering and Mindfulness: Starting courses with a moment of silence to be present in the moment, Taking deep breaths and finding center and Appreciating the beauty of being presentCompassion Fatigue: Definition of compassion fatigue as the cost of caring for others' emotional pain, Absorbing others' pain and taking responsibility for their well-being, Learning to set boundaries and allow others to go through their own journey and Healing compassion fatigue and focusing on self-growth and strengthTransition and Authenticity: Making the decision to transition and disassociate from the Phoenix Effect business, Focusing on personal growth and authenticity, Invoking growth and asking spirit for guidance in personal transformation and Releasing worries and focusing on what can be changedVisit Phoenix Jackson’s social media pages:Instagram: https://www.instagram.com/phoenix_jackson_/Youtube: https://www.youtube.com/@Phoenix_JacksonWebsite: https://phoenixjackson.com/ Fly with Me: https://hy.page/phoenixjacksonLearn more about Christy Belz Social Communications:Website: https://christybelz.com/Facebook: https://www.facebook.com/ChristyBelzCoach/Instagram: https://www.instagram.com/christybelzcoach/LinkedIn: linkedin.com/in/christybelz Hosted on Acast. See acast.com/privacy for more information.

In this episode of the NEW You, Network for Empowering Women podcast, Christy Belz sits down with her friend Gretchen Gagel, a leader in the construction industry, promoting women's empowerment and offering strategic construction advice for success. Gretchen is Chairperson at Brinkman Construction (US), involved with the International Women's Foundation (AUS), and a member of the National Academy of Construction (US).Throughout the conversation, they stress the significance of self-care and self-prioritization. Gretchen shares her personal journey of neglecting her well-being and the lessons she gained. She also talks about her challenging pursuit of a PhD, emphasizing critical thinking and continuous learning. They highlight the power of women supporting each other, emphasizing the importance of a strong network of friends and mentors for guidance and encouragement during tough times.Tune in for valuable insights and inspiration in this episode, perfect for women on their journeys of personal and professional growth.In this episode, you will learn the following:Gretchen's experience of feeling intimidated by others and her journey to overcome insecurities.The importance of self-love and self-care, and putting your own needs first.Gretchen's decision to leave a successful career to work for a nonprofit and later pursue a PhD.Her experience of moving to Australia and finding new opportunities for teaching and personal growth.Gretchen’s wisdom and advice for women, making choices that align with personal values and goals.Visit Gretchen Gagel’ social media pagesLinkedIn: linkedin.com/in/gretchen-gagelTwitter: https://twitter.com/GretchenGagelWebsite: greatnessconsulting.comLearn more about Christy Belz Social Communications:Website: https://christybelz.com/Facebook: https://www.facebook.com/ChristyBelzCoach/Instagram: https://www.instagram.com/christybelzcoach/LinkedIn: linkedin.com/in/christybelz Hosted on Acast. See acast.com/privacy for more information.

In this episode of the NEW You, Network for Empowering Women podcast, Christy Belz interviews Dr. Sally Spencer-Thomas, a clinical psychologist, renowned international speaker, and impactful entrepreneur. Dr. Sally discusses her personal motivation to address mental health issues following her brother's suicide. She also highlights her work with the Carson J. Spencer Foundation, including youth suicide prevention initiatives and the "Man Therapy" campaign. Additionally, she shares insights into workplace suicide prevention and the mental health challenges exacerbated by the COVID-19 pandemic.Come with us as we delve into the potential of fresh opportunities, transformative decisions, and reimagining perspectives in this empowering episode.In this episode, you will learn the following:Dr. Sally Spencer-Thomas's personal experience with suicide: Her father's suicide attempt and subsequent impact on her life. Youth suicide prevention program: Empowering high school students to address mental health and suicide in their communities.  Men's mental health campaign: Addressing the unique challenges men face in seeking help for mental health issues.Work in organizations and the construction industry: The importance of addressing mental health in the workplace.Dealing with grief and trauma after a suicide: The complex and unique nature of grief after a suicide and the challenges of navigating grief within families and support networks.Visit Dr. Sally Spencer-Thomas’ social media pagesLinkedIn: linkedin.com/in/sallyspencerthomasFacebook: https://www.facebook.com/DrSallySpeaksInstagram: https://www.instagram.com/sspencerthomas/Twitter: https://twitter.com/sspencerthomasWebsites: sallyspencerthomas.comLearn more about Christy Belz Social Communications:Website: https://christybelz.com/Facebook: https://www.facebook.com/ChristyBelzCoach/Instagram: https://www.instagram.com/christybelzcoach/LinkedIn: linkedin.com/in/christybelz Hosted on Acast. See acast.com/privacy for more information.

In this episode of the NEW You, Network for Empowering Women podcast, Christy Belz interviews Laura Thomas, a multi-talented writer and author of "THE MAGIC OF WELL-BEING." Laura discusses topics such as self-love, grief, creativity, and magic. She is also a TEDx speaker and holds roles as an editor and ghostwriter at Next Level Story.In the interview, Laura addresses the difficulties of coping with grief and emphasizes the significance of expressing and processing emotions. She underscores the therapeutic potential of storytelling in aiding others on their healing paths. Laura advocates for self-compassion and gentle self-care, encouraging listeners to embrace new perspectives and approaches. Additionally, she delves into her roles as a writer, editor, and writing coach, expressing her dedication to assisting individuals in sharing their own narratives.Come along with us as we delve into the profound impact of self-love and compassion, and uncover how Laura's experiences can provide inspiration and encouragement on your individual path to personal development.In this episode, you will learn the following:The importance of storytelling and community in the process of healing and finding wholeness.The importance of self-compassion and gentleness in navigating grief and life's challenges.Everyone's journey is unique and worthy of exploration. Laura's book, "The Magic of Wellbeing: A Modern Guide to Lasting Happiness," offers daily reminders and inspiration for finding happiness and wisdom in everyday life.The role of creativity in processing grief and finding healing.The value of sharing our stories and the impact it can have on others.The importance of self-acceptance and forgiveness in personal growth.Visit Laura Thomas’ social media pagesInstagram: https://www.instagram.com/laurathomaswrites/ Websites: https://www.laurathomaswrites.com/ and https://www.nextlevelstory.com/Learn more about Christy Belz Social Communications:Website: https://christybelz.com/Facebook: https://www.facebook.com/ChristyBelzCoach/Instagram: https://www.instagram.com/christybelzcoach/LinkedIn: linkedin.com/in/christybelz Hosted on Acast. See acast.com/privacy for more information.

In this episode of the NEW You, Network for Empowering Women podcast, Christy Belz interviews Dr. Nikki Dority, the founder of Nurture, a wellcare marketplace rooted in community, dedicated to providing self-care options for all. She shares her journey from growing up in a chaotic household to serving in the army and eventually starting her own businesses. Nikki opens up about her experience with bipolar disorder and how it has shaped her life. She discusses the challenges of managing her mental health while running a business, being a mom, and maintaining relationships. The discussion highlights the importance of prioritization, setting boundaries, and practicing self-care.  Listen in to be inspired and enlightened by Nikki's narrative of determination and empowerment.In this episode, you will learn the following:Prioritize self-care: the importance of prioritizing self-care and setting boundaries. Say no when necessary and not try to please everyone. Taking care of your own well-being is essential.Seek support: the importance of having a support network like the value of therapy, having understanding friends and family, and potentially joining support groups.  Normalize mental health: view mental health challenges as part of their journey and to work towards acceptance and understanding.Practice open communication: the importance of open communication, both with loved ones and with oneself. Being honest about one's needs and challenges can lead to healthier relationships and a better understanding of oneself.Visit Dr. Nikki Dority’s social media pagesLinkedIn: linkedin.com/in/dr-nikki-dority-pt-mspt-dpt-ocs-0498b52Instagram: https://www.instagram.com/nikki_dority/?hl=enWebsites: balanceptdenver.com and visitnurture.comLearn more about Christy Belz Social Communications:Website: https://christybelz.com/Facebook: https://www.facebook.com/ChristyBelzCoach/Instagram: https://www.instagram.com/christybelzcoach/LinkedIn: linkedin.com/in/christybelz Hosted on Acast. See acast.com/privacy for more information.