David Wilson is a movement coach, anti-ageism advocate, and speaker.
David's mission is to create a space where everyone can participate in the process of shaping their own movement experience. His philosophy is all about playfulness, curiosity, and exploration, encouraging us to move for tomorrow and beyond.
We dive into several thought-provoking topics:
- How he’s raising awareness on the importance of movement as we get older
- His four variables of movement to help individuals engage with and enjoy movement on their terms
- The socio-cultural influences on movement
- Challenging the term "successful aging"
David offered his insights on how health and fitness professionals can best encourage and promote movement to the people we aim to serve.
Links:
David’s Instagram account: @oldscoolmoves
Ashton Applewhite’s blog post: “Why it’s just fine to fail at “successful aging”
Links:
20% off FAI Certifications using the links below:
Functional Aging Specialist Certification
http://issa.sjv.io/c/3955809/1695983/12162
Functional Aging Group Exercise Specialist Certification
http://issa.sjv.io/c/3955809/1703510/12162
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