SEAL Training Podcast | Podcast on Podbay

SEAL Training Podcast

Chris Sajnog: Navy SEAL Instructor

Science-based Education for Accelerated Learning. Retired Navy SEAL sniper instructor, Chris Sajnog is taking aim at mediocrity in these short podcasts. Learn, Live and Love like a warrior with topics on training, motivation, fitness, meditation, diet, and fighting.

Do These Three Simple Skills and Win Every Time

Retired Navy SEAL instructor Chris Sajnog discusses the three simple skills needed to win every time in this episode of The SEAL Training Podcast. You can learn more at https://chrissajnog.com

Jul 28, 2020

6 min

Is it that You Can't or that You're Unwilling?

Retired Navy SEAL instructor Chris Sajnog discusses the difference between being unable and unwilling in this episode of The SEAL Training Podcast. You can learn more at https://chrissajnog.com

Jul 21, 2020

5 min

Is Your Glass Half Empty or Half Full

Retired Navy SEAL instructor Chris Sajnog discusses if your glass is half empty or half full in this episode of The SEAL Training Podcast. You can learn more at https://chrissajnog.com

Jun 23, 2020

3 min

Meditation and Sleep

Retired Navy SEAL instructor Chris Sajnog discusses the connection between mediation and sleep in this episode of The SEAL Training Podcast. You can learn more at https://chrissajnog.com

May 26, 2020

3 min

Is Being Hungry a Bad Thing?

Retired Navy SEAL instructor Chris Sajnog discusses the concept of being hungry in this episode of The SEAL Training Podcast. You can learn more at https://chrissajnog.com

Feb 11, 2020

3 min

Teach Your Children Well

Retired Navy SEAL instructor Chris Sajnog discusses the importance of taking control of your children's education in this episode of The SEAL Training Podcast. You can learn more at https://chrissajnog.com

Sep 17, 2019

3 min

Changing Your Reason

Retired Navy SEAL instructor Chris Sajnog discusses the choice we all have when we face adversity in this episode of The SEAL Training Podcast. You can learn more at https://chrissajnog.com

Sep 10, 2019

3 min

Carful Where You Throw That Anchor

Retired Navy SEAL instructor Chris Sajnog discusses the importance of anchoring in your training in this episode of The SEAL Training Podcast. You can learn more at https://chrissajnog.com

Sep 3, 2019

4 min

Track Your Training Not Your Results

Retired Navy SEAL instructor Chris Sajnog discusses the importance of tracking how much you train, not the results in this episode of The SEAL Training Podcast. You can learn more at https://chrissajnog.com

Aug 27, 2019

6 min

PSA - Get off the Treadmill

Retired Navy SEAL instructor Chris Sajnog discusses the importance of getting outside in this episode of The SEAL Training Podcast. You can learn more at https://chrissajnog.com

Aug 20, 2019

3 min