Show notes
013 Sugar addiction in the US.Ever wonder what roles Glucose and Insulin play in our bodies and how Diabetes is correlated?In this episode discover: the breakdown of carbohydrates including a brief overview of complex vs. simple why US regulations are more laxed when it comes to the food industry including Sugar why sugars like High Fructose Corn Syrup is a common ingredient found on food labels why sugar is added to nearly everything the many hidden names for sugarIf our other food related episodes haven't yet gave you the jitters this one sure will!Join a discussion on sugar substitutes at www.facebook.com/cyalatte or www.instagram.com/sealatte2020 for related terms to today's episode.TIMESTAMPS: Sea Latte Podcast is YOUR beginner's guide to all things simpler living, wellness & lifestyle -- perfect for your next coffee break!

