Sea Latte
Sea Latte
Sea Latte
Addicted To Sugar
12 minutes Posted Apr 20, 2022 at 3:24 am.
My backstory with food
Food addiction
Sugar fun facts
Food regulations in US
Carbohydrate to Glucose breakdown
Insulin overview
Diabetes basics
Simple vs. Complex carbohydrates
Five reasons why sugar is #1 food additive
Food labeling
Natural vs. Added sugars
High Fructose Syrup
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Show notes
013 Sugar addiction in the US.
Ever wonder what roles Glucose and Insulin play in our bodies and how Diabetes is correlated?
In this episode discover:  
the breakdown of carbohydrates including a brief overview of complex vs. simple
why US regulations are more laxed when it comes to the food industry including Sugar
why sugars like High Fructose Corn Syrup is a common ingredient found on food labels
why sugar is added to nearly everything
the many hidden names for sugar
If our other food related episodes haven't yet gave you the jitters this one sure will!
Join a discussion on sugar substitutes at www.facebook.com/cyalatte or www.instagram.com/sealatte2020 for related terms to today's episode.
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Sea Latte Podcast is YOUR beginner's guide to all things simpler living, wellness & lifestyle -- perfect for your next coffee break!