009 Food labels decoded. How often do you look at the ingredient list on your food labels? Are you a wizard when it comes to decoding them? Neither are we!The epidemic that is the lack of health and childhood obesity led us to this discussion of food - specifically what's in it. In this episode we will: decode some of the most common ingredients found in our favorite pantry staples do a side by side comparison talk freezer friendly favorites to dissuade food wastage include 2021's Dirty Dozen and Clean 15 lists -- an episode that will have you shook to your apple core!Do you have any creative tips on less food wastage? Join our FB community & share your tips so we can encourage discussion on this very important food matter www.facebook.com/cyalatteTIMESTAMPS: Sea Latte Podcast is YOUR beginner's guide to all things simpler living, wellness & lifestyle -- perfect for your next coffee break!